Croutons, Italian
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 514
- - Calories: 30
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Croutons, Italian
Ingredients
Wheat Flour, Canola and/or Sunflower Oil, Seasoning {Sugar, Whey, Salt, Romano and Parmesan Cheeses [(Milk, Salt, Cheese Cultures, Enzymes), Whey, Lactic Acid], Tomato (Dehydrated), Garlic (Dehydrated), Natural Flavor, Vinegar (Dehydrated), Spices}, Salt, Water, Yeast, Natural Butter Flavor (a Milk Ingredient), Malted Barley Flour, Citric Acid and/or Tocopherols Added to Maintain Freshness.
F. A. Q.
What good ingredients are in Croutons, Italian?
Croutons, Italian contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving ?
Serving size of Croutons, Italian is 2 tbsp.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen servings.
What's bad in Croutons, Italian?
Nothing. Croutons, Italian contains only good nutrients.
What is inside this product?
Ingredients list: Wheat Flour, Canola and/or Sunflower Oil, Seasoning Sugar, Whey, Salt, Romano and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Whey, Lactic Acid, Tomato (Dehydrated), Garlic (Dehydrated), Natural Flavor, Vinegar (Dehydrated), Spices, Salt, Water, Yeast, Natural Butter Flavor (a Milk Ingredient), Malted Barley Flour, Citric Acid and/or Tocopherols Added to Maintain Freshness.
How many sugar contains in one serving of Croutons, Italian?
Croutons, Italian doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Croutons, Italian?
You can get 2% of your DV from one serving of Croutons, Italian.
Conclusion:
Croutons, Italian is a good source of saturated fat, sugars, added sugars, cholesterol, sodium.
Product has thirty calories (10 calories from fat), 1 g of protein, four g of carbohydrates and one grams of fat. Be careful — Croutons, Italian has a ten calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Croutons, Seasoned, Texas Toast
♦ Premium Large Cut Croutons, Homestyle Garlic & Cheese
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