How many calories in

Croutons,Cheese & Garlic

  • 0
  • 0.5
  • 454

30 calories

Croutons,Cheese & Garlic

Recommendation:
Try it with a whey protein shake to burn fat.

Best diets with Croutons,Cheese & Garlic

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 454
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 7 G

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Croutons,Cheese & Garlic

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CHEESE POWDER (CHEDDAR CHEESE [MILK CULTURED, SALT, ENZYMES], WHEY PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [MILK CULTURES, SALT, ENZYMES], NONFAT MILK, CITRIC ACID), YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM IODATE, ASCORBIC ACID), PARSLEY, EXTRACTIVES OF PAPRIKA, LACTIC ACID, AUTOLYZED YEAST EXTRACT, PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, ENZYMES, SALT], MONOSODIUM GLUTAMATE, ENZYME MODIFIED BLUE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY), CITRIC ACID, JALAPENO PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (TO PRESERVE FRESHNESS). CONTAINS WHEAT AND MILK INGREDIENTS

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Croutons,Cheese & Garlic?
Serving size of Croutons,Cheese & Garlic is 7 G.

What is in Croutons,Cheese & Garlic?
Croutons,Cheese & Garlic contains: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CHEESE POWDER (CHEDDAR CHEESE MILK CULTURED, SALT, ENZYMES, WHEY PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, BLUE CHEESE MILK CULTURES, SALT, ENZYMES, NONFAT MILK, CITRIC ACID), YEAST, two % OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM IODATE, ASCORBIC ACID), PARSLEY, EXTRACTIVES OF PAPRIKA, LACTIC ACID, AUTOLYZED YEAST EXTRACT, PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, ENZYME MODIFIED CHEDDAR CHEESE MILK CULTURES, ENZYMES, SALT, MONOSODIUM GLUTAMATE, ENZYME MODIFIED BLUE CHEESE PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WHEY), CITRIC ACID, JALAPENO PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (TO PRESERVE FRESHNESS). CONTAINS WHEAT AND MILK INGREDIENTS

Any good ingredients are in Croutons,Cheese & Garlic?
Croutons,Cheese & Garlic ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than twenty servings a day.

What is bad in Croutons,Cheese & Garlic?
Nothing.

How many sugar contains in one serving of Croutons,Cheese & Garlic?
Croutons,Cheese & Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Croutons,Cheese & Garlic?
You can get 2% of your DV from one serving of Croutons,Cheese & Garlic.

Conclusion:

Croutons,Cheese & Garlic is a good source of added sugars, sugars, cholesterol, saturated fat, sodium. Croutons,Cheese & Garlic has 30 calories (ten calories from fat), 1 g of protein, five grams of carbohydrates and four g of fat. Be careful — Croutons,Cheese & Garlic has a ten calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Croutons, Restaurant Style, Classic Seasoned
Croutons, Restaurant Style, Caesar Salad
Croutons,Seasoned

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