Sweet Corn, Organic, Canned
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 375
- - Calories: 80
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup(125g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sweet Corn, Organic
Ingredients
Organic whole kernel corn, water, sea salt.
F. A. Q.
What is one serving ?
One serving size of Sweet Corn, Organic, Canned is one /2 cup(one hundred twenty five g).
Any good ingredients are in Sweet Corn, Organic, Canned?
Sweet Corn, Organic, Canned contains saturated fat, cholesterol, added sugars.
What is bad in Sweet Corn, Organic, Canned?
Nothing. Sweet Corn, Organic contains only good ingredients.
What is in Sweet Corn, Organic, Canned?
Ingredients list: organic whole kernel corn, water, sea salt.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 servings.
How many sugar contains in one serving of Sweet Corn, Organic, Canned?
1/2 cup(125g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Corn, Organic, Canned?
You can get 5% of your DV from one serving of Sweet Corn, Organic, Canned.
Conclusion:
Sweet Corn, Organic, Canned is a good source of added sugars, saturated fat, cholesterol.
Sweet Corn, Organic, Canned has eighty calories (fifteen calories from fat), two grams of protein, 9 grams of carbohydrates and 1 g of fat. Be careful — Sweet Corn, Organic, Canned has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Whole Green Beans
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