Hummus, Mediterranean Style
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 303
- - Calories: 70
- - Calories from fat: 50 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (28g /1 oz)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
70 cal |
4% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
5g |
8% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
|
0.12g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Hummus, Mediterranean Style
Ingredients
Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, dried roasted garlic, salt, citric acid, extra virgin olive oil, spices, paprika, parsley.
F. A. Q.
What is one serving ?
Serving of Hummus, Mediterranean Style is two tbsp (twenty eight g / one oz).
What's bad in Hummus, Mediterranean Style?
Nothing.
Any good ingredients are in Hummus, Mediterranean Style?
Hummus, Mediterranean Style ingredients: saturated fat, cholesterol, sugars, added sugars.
Can I burn fat with this product?
Of course, you can if you consume no more than 18 serving sizes a day.
What is in this product?
Hummus, Mediterranean Style contains: cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, dried roasted garlic, salt, citric acid, extra virgin olive oil, spices, paprika, parsley.
How many sugar contains in one serving of Hummus, Mediterranean Style?
Hummus, Mediterranean Style doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hummus, Mediterranean Style?
You can get 4% of your DV from one serving of Hummus, Mediterranean Style.
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