Hommus, Artichoke Spinach
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 482
- - Calories: 70
- - Calories from fat: 35 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
70 cal |
4% |
Calories from Fat
|
35 cal |
5% |
Total Fat
|
4g |
6% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
(good)
|
0.105g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00144g |
8% |
Calcium
|
0.04g |
4% |
Top 10 diets with Hommus, Artichoke Spinach
Ingredients
Fresh Steamed Chickpeas, Marinated Artichokes (Artichokes, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Spinach, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Salt, Gum Arabic, Garlic, Spices, 1/10 of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness).
F. A. Q.
Can I lose weight with Hommus, Artichoke Spinach?
Yes, it's possible if you consume no more than 16 servings.
What’s Hommus, Artichoke Spinach?
Ingredients list: Fresh Steamed Chickpeas, Marinated Artichokes (Artichokes, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Spinach, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Salt, Gum Arabic, Garlic, Spices, 1/ ten of one % Sodium Benzoate & Potassium Sorbate (to Preserve Freshness).
What is bad in Hommus, Artichoke Spinach?
We don't know anything bad about it. Hommus, Artichoke Spinach contains only good nutrients such as: cholesterol, sugars, vitamin A, saturated fat, added sugars, sodium.
Any good ingredients are in Hommus, Artichoke Spinach?
Hommus, Artichoke Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is one serving ?
Serving of Hommus, Artichoke Spinach is two tbsp.
How many sugar contains in one serving of Hommus, Artichoke Spinach?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hommus, Artichoke Spinach?
You can get 4% of your DV from one serving of Hommus, Artichoke Spinach.
Conclusion:
Hommus, Artichoke Spinach is a good source of cholesterol, added sugars, saturated fat, sodium, vitamin A, sugars.
Product has 70 calories (thirty five calories from fat), 2 g of protein, 5 g of carbs and four g of fat. Warning — it has a thirty five calories from fat!
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Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Kalamata Olive Hummus
♦ Hommus, Artichoke Spinach
♦ Hummus, Organic Greek Olive & Garlic
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