Spinach and Artichoke Hummus

Recommendation:
Combine Spinach and Artichoke Hummus and a protein diet shake to burn belly fat faster.

Best diets with Spinach and Artichoke

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 483
- Calories: 70
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g /1 oz)

Nutrition	per serving	DV
Protein	2g	4%
Calories	70 cal	4%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Spinach and Artichoke

Ingredients

Cooked Chickpeas [Chickpeas (Garbanzos), Water], Soybean And/Or Canola Oil, Tahini (Sesame Paste), Red & Green Bell Peppers, Spinach, Cucumber, Salt, Garlic, Onion, Artichoke, Citric Acid, Natural Flavors, Lemon Juice, Seasoning & Spices, Potassium Sorbate To Maintain Freshness.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is one serving of Spinach and Artichoke Hummus?
Serving of Spinach and Artichoke Hummus is 2 tbsp (28g / one oz).

What is bad in Spinach and Artichoke Hummus?
Nothing.

What good ingredients are in Spinach and Artichoke Hummus?
Spinach and Artichoke Hummus ingredients: cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: Cooked Chickpeas Chickpeas (Garbanzos), Water, Soybean And/Or Canola Oil, Tahini (Sesame Paste), Red & Green Bell Peppers, Spinach, Cucumber, Salt, Garlic, Onion, Artichoke, Citric Acid, Natural Flavors, Lemon Juice, Seasoning & Spices, Potassium Sorbate To Maintain Freshness.

Can I lose weight with Spinach and Artichoke Hummus?
Of course, it's possible if you eat no more than 18 serving sizes.

How many sugar contains in one serving of Spinach and Artichoke Hummus?
Spinach and Artichoke Hummus doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach and Artichoke Hummus?
You can get 4% of your DV from one serving of Spinach and Artichoke Hummus.

Conclusion:

Spinach and Artichoke Hummus is a good source of sugars, cholesterol, added sugars. It has seventy calories (45 calories from fat), two g of protein, 4 g of carbohydrates and 5 g of fat. Be careful — it has a forty five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Hummus, Roasted Garlic
♦ Garlic Hummus
♦ Organic Original Hommus