How many calories in

Hummus Singles

  • 0
  • 2
  • 339

150 calories

Hummus Singles

Recommendation:
Combine it with a meal replacement shake to lose weight.

Best diets with Hummus Singles

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 oz (57g/ 1/4 cup)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Hummus Singles

Ingredients

Cooked Chick Peas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean oil, garlic, salt, citric acid, potassium sorbate added to maintain freshness.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Hummus Singles?
Nothing.

What is one serving of Hummus Singles?
One serving of Hummus Singles is two oz (fifty seven g/ one / four cup).

Can I burn fat with Hummus Singles?
Yes, it's possible if you eat no more than ten servings.

What’s Hummus Singles?
Ingredients: Cooked Chick Peas (chickpeas garbanzos, Water), Tahini (ground Sesame), Soybean oil, garlic, salt, citric acid, potassium sorbate added to maintain freshness.

Any good ingredients are in Hummus Singles?
Hummus Singles ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Hummus Singles?
Hummus Singles doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus Singles?
You can get 9% of your DV from one serving of Hummus Singles.

Conclusion:

Hummus Singles is a good source of sugars, dietary fiber, cholesterol, added sugars. Product has 150 calories (100 calories from fat), four g of protein, 9 g of carbs and 11 g of fat. Be careful — Hummus Singles has a 100 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Classic Hummus Family Size
Hummus Singles Classic
Fiery Sriracha Hummus

Alternatives:

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