Basil Pesto
Calories from fat: 240 (36% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 687
- - Calories: 300
- - Calories from fat: 240 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 Cup (60g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
240 cal |
36% |
|
Total Fat
|
27g |
43% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.048g |
64% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Basil Pesto
Ingredients
Basil blend (Genovese basil, sunflower oil, salt), sunflower oil, extra virgin olive oil, parmesan cheese (pasteurized cultured milk, salt, enzymes), almonds, pecorino romano cheese (pasteurized cultured sheep milk, rennet, salt), pine nuts, lactose, garlic, 2% or less of vegetable fiber, ascorbic acid, black pepper, dehydrated potatoes, lactic acid, natural flavor, nonfat dry milk.
F. A. Q.
What is 1 serving size?
One serving of Basil Pesto is one / four Cup (60g).
What’s this product?
Ingredients: Basil blend (Genovese basil, sunflower oil, salt), sunflower oil, extra virgin olive oil, parmesan cheese (pasteurized cultured milk, salt, enzymes), almonds, pecorino romano cheese (pasteurized cultured sheep milk, rennet, salt), pine nuts, lactose, garlic, two % or less of vegetable fiber, ascorbic acid, black pepper, dehydrated potatoes, lactic acid, natural flavor, nonfat dry milk.
Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings per day.
What is bad in Basil Pesto?
We don't know anything bad about it.
Any good ingredients are in Basil Pesto?
Basil Pesto contains cholesterol, sugars, added sugars, vitamin A, vitamin C, calcium.
How many sugar contains in one serving of Basil Pesto?
1/4 Cup (60g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Basil Pesto?
You can get 18% of your DV from one serving of Basil Pesto.
Conclusion:
Basil Pesto is a good source of calcium, vitamin A, added sugars, cholesterol, sugars, vitamin C.
Basil Pesto has 300 calories (240 calories from fat), five grams of protein, 7 g of carbohydrates and 27 grams of fat. Warning — product has a 240 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pork Pate, Caramel Color Glazed, with 1% Truffles from Perigord
♦ Guacamole, Classic
♦ Liver Pate
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