Guacamole
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 452
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 unit 2 oz (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.265g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Guacamole
Ingredients
Haas avocado, onion, red bell pepper, salt, contains less than 1% of garlic, sugar, ascorbic acid (vitamin C), Citric acid, xanthan gum, jalapeño pepper, cilantro
F. A. Q.
What is one serving ?
One serving size of Guacamole is one unit two oz (fifty seven g).
What's bad in Guacamole?
We don't know anything bad about it. Guacamole contains only good ingredients such as: dietary fiber, added sugars, sugars, cholesterol, vitamin C.
Can I burn fat with Guacamole?
Yes, you can if you eat no more than fifteen servings per day.
What good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What’s this product?
Ingredients list: Haas avocado, onion, red bell pepper, salt, contains less than 1% of garlic, sugar, ascorbic acid (vitamin C), Citric acid, xanthan gum, jalapeño pepper, cilantro
How many sugar contains in one serving of Guacamole?
1 unit 2 oz (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 6% of your DV from one serving of Guacamole.
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