Guacamole, Organic, All Natural
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 317
- - Calories: 50
- - Calories from fat: 40 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
50 cal |
3% |
Calories from Fat
|
40 cal |
6% |
Total Fat
|
4.5g |
7% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
2g |
1% |
Sodium
(good)
|
0.05g |
2% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Guacamole, Organic, All
Ingredients
Organic Hass Avocados, Jalapeno Puree (White Vinegar, Jalapeno Peppers), Dehydrated Onion, Salt, Granulated Garlic.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty servings a day.
What is inside this product?
Ingredients: Organic Hass Avocados, Jalapeno Puree (White Vinegar, Jalapeno Peppers), Dehydrated Onion, Salt, Granulated Garlic.
What's bad in Guacamole, Organic, All Natural?
We don't know anything bad about it. Guacamole, Organic, All contains only good nutrients.
Any good ingredients are in Guacamole, Organic, All Natural?
Guacamole, Organic, All Natural contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is 1 serving size?
Serving size of Guacamole, Organic, All Natural is 2 tbsp.
How many sugar contains in one serving of Guacamole, Organic, All Natural?
Guacamole, Organic, All Natural doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Guacamole, Organic, All Natural?
You can get 3% of your DV from one serving of Guacamole, Organic, All Natural.
Conclusion:
Guacamole, Organic, All Natural is a good source of added sugars, sugars, cholesterol, saturated fat, sodium.
Product has 50 calories (forty calories from fat), 1 g of protein, two grams of carbs and 4 g of fat. Warning: product has a forty calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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