Baingan Bharta Roasted Eggplant
Calories from fat: 58 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 787
- - Calories: 102
- - Calories from fat: 58 cal
- - Protein: 2.9g
Nutrition Facts
One Serving size: 1 cup (100g)
| Nutrition |
per serving |
DV |
|
Protein
|
2.9g |
6% |
|
Calories
|
102 cal |
6% |
|
Calories from Fat
|
58 cal |
9% |
|
Total Fat
|
6.4g |
10% |
|
Saturated Fat
|
0.9g |
5% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8.1g |
3% |
|
Sodium
|
0.2663g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
465IU |
9% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0023g |
13% |
|
Calcium
|
0.034g |
3% |
Top 10 diets with Baingan Bharta Roasted
Ingredients
Roasted eggplant, onion, tomato, sunflower oil, green peas, salt, spices (coriander, cumin, red chili), green chili, cilantro, garlic
F. A. Q.
What good ingredients are in Baingan Bharta Roasted Eggplant?
Baingan Bharta Roasted Eggplant ingredients: cholesterol, dietary fiber, added sugars, iron.
What is one serving ?
Serving of Baingan Bharta Roasted Eggplant is one cup (100g).
Can I burn fat with Baingan Bharta Roasted Eggplant?
Of course, it's possible if you eat no more than 14 servings a day.
What's bad in Baingan Bharta Roasted Eggplant?
Nothing. Baingan Bharta Roasted contains only good nutrients.
What is inside Baingan Bharta Roasted Eggplant?
Ingredients list: Roasted eggplant, onion, tomato, sunflower oil, green peas, salt, spices (coriander, cumin, red chili), green chili, cilantro, garlic
How many sugar contains in one serving of Baingan Bharta Roasted Eggplant?
1 cup (100g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Baingan Bharta Roasted Eggplant?
You can get 6% of your DV from one serving of Baingan Bharta Roasted Eggplant.
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