Guacamole, 95% Avocado
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 417
- - Calories: 60
- - Calories from fat: 40 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Guacamole, 95% Avocado
Ingredients
Hass avocado, salt, evaporated cane juice, red bell pepper, onion powder, garlic powder, ascorbic acid (vitamin c), minced onion, citric acid, xanthan gum, jalapeno peppers, cilantro.
F. A. Q.
Any good ingredients are in Guacamole, 95% Avocado?
Guacamole, 95% Avocado ingredients: saturated fat, cholesterol, sugars, added sugars.
What is inside this product?
Ingredients: hass avocado, salt, evaporated cane juice, red bell pepper, onion powder, garlic powder, ascorbic acid (vitamin c), minced onion, citric acid, xanthan gum, jalapeno peppers, cilantro.
What's bad in Guacamole, 95% Avocado?
We don't know anything bad about it. Guacamole, 95% Avocado contains only good nutrients.
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings.
What is one serving size?
One serving of Guacamole, 95% Avocado is two tbsp (30g).
How many sugar contains in one serving of Guacamole, 95% Avocado?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole, 95% Avocado?
You can get 4% of your DV from one serving of Guacamole, 95% Avocado.
Conclusion:
Guacamole, 95% Avocado is a good source of saturated fat, sugars, added sugars, cholesterol.
Guacamole, 95% Avocado has sixty calories (40 calories from fat), one grams of protein, three g of carbs and 4 g of fat. Be careful — Guacamole, 95% Avocado has a forty calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Guacamole, Organic
♦ Guacamole, Mild
♦ All Natural Spicy Guacamole
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