Tzatziki
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 430
- - Calories: 30
- - Calories from fat: 20 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tzatziki
Ingredients
Cucumbers, kefir cheese (cultured pasteurized milk and cream, nonfat milk, lactose reduced nonfat milk, enzymes), nonfat sour cream (cultured pasteurized nonfat milk, milk, modified food starch, kosher gelatin, titanium dioxide, guar gum, carrageenan, dextrose, vitamin A palmitate), water, lemon juice, garlic, salt, dill, mint, white pepper, locust bean gum, carrageenan.
F. A. Q.
What is inside Tzatziki?
Ingredients list: Cucumbers, kefir cheese (cultured pasteurized milk and cream, nonfat milk, lactose reduced nonfat milk, enzymes), nonfat sour cream (cultured pasteurized nonfat milk, milk, modified food starch, kosher gelatin, titanium dioxide, guar gum, carrageenan, dextrose, vitamin A palmitate), water, lemon juice, garlic, salt, dill, mint, white pepper, locust bean gum, carrageenan.
Any good ingredients are in Tzatziki?
Tzatziki contains cholesterol, sodium, sugars, added sugars.
What is bad in Tzatziki?
We don't know anything bad about it. Tzatziki contains only good nutrients such as: added sugars, cholesterol, sugars, sodium.
What is one serving ?
One serving of Tzatziki is two tbsp.
Can I lose weight with this product?
Yes, you can if you consume no more than 18 serving sizes.
How many sugar contains in one serving of Tzatziki?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tzatziki?
You can get 2% of your DV from one serving of Tzatziki.
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