Onion & Fresh Herbs Greek Style Veggie Dip

Recommendation:
We recommend to try Onion & Fresh Herbs Greek Style Veggie Dip and a protein diet shake to lose weight.

Best diets with Onion & Fresh

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 418
- Calories: 35
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	35 cal	2%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.15g	7%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.04g	4%

Top 10 diets with Onion & Fresh

Ingredients

Yogurt (pasteurized skim milk, pasteurized cream, milk protein concentrate, whey protein concentrate, skim milk powder, tapioca starch, pectin, xanthan, cultures), sauteed onion, canola oil, salt, parsley, natural flavors, onion, garlic, pectin, locust bean gum, citric acid, brown sugar, xanthan.

Ways to burn 35 calories:

10 min
4 min
3 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 20 servings per day.

What's bad in Onion & Fresh Herbs Greek Style Veggie Dip?
Nothing.

What is one serving size of Onion & Fresh Herbs Greek Style Veggie Dip?
Serving size of Onion & Fresh Herbs Greek Style Veggie Dip is two tbsp (thirty g).

Any good ingredients are in Onion & Fresh Herbs Greek Style Veggie Dip?
Onion & Fresh Herbs Greek Style Veggie Dip ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Ingredients list: yogurt (pasteurized skim milk, pasteurized cream, milk protein concentrate, whey protein concentrate, skim milk powder, tapioca starch, pectin, xanthan, cultures), sauteed onion, canola oil, salt, parsley, natural flavors, onion, garlic, pectin, locust bean gum, citric acid, brown sugar, xanthan.

How many sugar contains in one serving of Onion & Fresh Herbs Greek Style Veggie Dip?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion & Fresh Herbs Greek Style Veggie Dip?
You can get 2% of your DV from one serving of Onion & Fresh Herbs Greek Style Veggie Dip.

Conclusion:

Onion & Fresh Herbs Greek Style Veggie Dip is a good source of saturated fat, sugars, added sugars, cholesterol. Onion & Fresh Herbs Greek Style Veggie Dip has 35 calories (10 calories from fat), three grams of protein, 2 grams of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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