How many calories in

Corn, Whole Kernel, Sweet

  • 0
  • 3
  • 343

60 calories

Corn, Whole Kernel, Sweet

Recommendation:
We recommend to try it and a protein diet shake to burn belly fat.

Best diets with Corn, Whole Kernel

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (123g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Corn, Whole Kernel

Ingredients

Golden Whole Kernel Corn, Water, Sugar, Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Corn, Whole Kernel, Sweet?
Of course, it's possible if you eat no more than 16 servings.

What’s Corn, Whole Kernel, Sweet?
Ingredients: Golden Whole Kernel Corn, Water, Sugar, Salt.

What is one serving size?
One serving size of Corn, Whole Kernel, Sweet is one / two cup (123g).

What good ingredients are in Corn, Whole Kernel, Sweet?
Corn, Whole Kernel, Sweet ingredients: saturated fat, cholesterol.

What is bad in Corn, Whole Kernel, Sweet?
Nothing. Corn, Whole Kernel contains only good ingredients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Corn, Whole Kernel, Sweet?
1/2 cup (123g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel, Sweet?
You can get 4% of your DV from one serving of Corn, Whole Kernel, Sweet.

Conclusion:

Corn, Whole Kernel, Sweet is a good source of cholesterol, saturated fat. Product has sixty calories (5 calories from fat), 2 g of protein, 11 g of carbohydrates and zero fat. Warning: it has a five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Diced Tomatoes,W/Garlic & Onion
Diced Tomatoes, Original, 100% Natural
Tomatoes,Diced W/Garlic & Onion

Alternatives:

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