Blackberry Jelly

Recommendation:
Try it with the whey protein to lose weight faster.

Best diets with Blackberry Jelly

Protein: 0g (0% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 883
- Calories: 50
- Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (20g)

Nutrition	per serving	DV
Protein	0g	0%
Calories	50 cal	3%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	13g	6%
Sodium (good)	0.01g	0%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%

Top 10 diets with Blackberry Jelly

Ingredients

Blackberry juice concentrate, high fructose corn syrup, corn syrup, water, sugar, pectin, citric acid.

Ways to burn 50 calories:

15 min
5 min
4 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: blackberry juice concentrate, high fructose corn syrup, corn syrup, water, sugar, pectin, citric acid.

What is one serving ?
Serving of Blackberry Jelly is one tbsp (twenty g).

Any good ingredients are in Blackberry Jelly?
Blackberry Jelly contains saturated fat, sodium.

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings per day.

What's bad in Blackberry Jelly?
Nothing.

How many sugar contains in one serving of Blackberry Jelly?
1 tbsp (20g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberry Jelly?
You can get 3% of your DV from one serving of Blackberry Jelly.

Conclusion:

Blackberry Jelly is a good source of saturated fat, sodium. Product has fifty calories, NO protein, thirteen g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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