Vegetable Bird's Nests

Recommendation:
Try Vegetable Bird's Nests 1 piece (thirty g without sauce/ thirty nine g with sauce) and a whey protein shake to lose weight quickly.

Best diets with Vegetable Bird's Nests

Calories from fat: 35 (5% DV)

Protein: 0.25g (1% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 332
- Calories: 70
- Calories from fat: 35 cal
- Protein: 0.25g

Nutrition Facts

One Serving size: 1 piece (30g without sauce/39g with sauce)

Nutrition	per serving	DV
Protein	0.25g	1%
Calories	70 cal	4%
Calories from Fat	35 cal	5%
Total Fat	4.5g	7%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium (good)	0.05g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A (good)	750IU	15%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Vegetable Bird's Nests

Ingredients

Bird's nests: onion, carrot, kale, tempura batter (water, wheat flour, corn starch), soybean oil, salt, glucose, beta carotene (color). soy dipping sauce: soy sauce (soybeans, water, salt), sugar, glucose powder, tapioca starch, yeast extract.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Vegetable Bird's Nests contains: bird's nests: onion, carrot, kale, tempura batter (water, wheat flour, corn starch), soybean oil, salt, glucose, beta carotene (color). soy dipping sauce: soy sauce (soybeans, water, salt), sugar, glucose powder, tapioca starch, yeast extract.

What good ingredients are in Vegetable Bird's Nests?
Vegetable Bird's Nests ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is one serving ?
One serving of Vegetable Bird's Nests is 1 piece (thirty g without sauce/ thirty nine g with sauce).

What's bad in Vegetable Bird's Nests?
Nothing. Vegetable Bird's Nests contains only good ingredients such as: sodium, vitamin A, cholesterol, added sugars, sugars, saturated fat.

Can I burn fat with this product?
Yes, you can if you eat no more than seventeen serving sizes a day.

How many sugar contains in one serving of Vegetable Bird's Nests?
1 piece (30g without sauce/39g with sauce) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Bird's Nests?
You can get 4% of your DV from one serving of Vegetable Bird's Nests.

Conclusion:

Vegetable Bird's Nests is a good source of saturated fat, cholesterol, sodium, vitamin A, sugars, added sugars. Vegetable Bird's Nests has 70 calories (35 calories from fat), NO protein, 7 grams of carbs and four grams of fat. Be careful — product has a thirty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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