Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 351
- - Calories: 324
- - Protein: 5.4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5.4g |
11% |
|
Calories
|
324 cal |
19% |
|
Total Fat
|
30g |
48% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.3g |
13% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0.3g |
1% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Caesar Salad, Croutons
Ingredients
Romaine lettuce, croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Canola and/or Olive Oil, Salt, Sugar, Yeast, Dehydrated Onion, Dehydrated Garlic, Spices, Natural Flavor (Contains Milk), Dextrose, parmesan cheese: milk, enzymes, salt, caesar dressing: Vegetable Oil (Soybean Oil and/or Canola Oil), Water, Distilled Vinegar, Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Apple Cider Vinegar, Salt, Extra Virgin Olive Oil, Sugar, Contains 2% Or Less Of: Garlic, Anchovy Paste, Spices, Red Pepper, Xanthan Gum, Oleoresin Paprika and Annatto Extract.
F. A. Q.
What's bad in Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes.
What is 1 serving size of Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing?
Serving size of Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing is 1 cup.
What good ingredients are in Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing?
Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing contains added sugars, vitamin A, vitamin C, calcium, iron.
What is inside this product?
Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing contains: romaine lettuce, croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Canola and/or Olive Oil, Salt, Sugar, Yeast, Dehydrated Onion, Dehydrated Garlic, Spices, Natural Flavor (Contains Milk), Dextrose, parmesan cheese: milk, enzymes, salt, caesar dressing: Vegetable Oil (Soybean Oil and/or Canola Oil), Water, Distilled Vinegar, Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Apple Cider Vinegar, Salt, Extra Virgin Olive Oil, Sugar, Contains two % Or Less Of: Garlic, Anchovy Paste, Spices, Red Pepper, Xanthan Gum, Oleoresin Paprika and Annatto Extract.
How many sugar contains in one serving of Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing?
You can get 19% of your DV from one serving of Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing.
Conclusion:
Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing is a good source of calcium, iron, vitamin A, vitamin C, added sugars.
Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing has 324 calories, 5 grams of protein, seven grams of carbohydrates and 30 g of fat. It has NO calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Tomato Sauce
♦ Garden Vegetable Medley
♦ Tomatoes, Diced, with Green Pepper & Onion
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