Spanakopita, Spinach & Feta

Recommendation:
We recommend to try Spanakopita, Spinach & Feta and the protein to burn belly fat quickly.

Best diets with Spanakopita, Spinach &

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 386
- Calories: 150
- Calories from fat: 80 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 pieces

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.27g	12%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A (good)	1000IU	20%
Vitamin C	0.0012g	2%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Spanakopita, Spinach &

Ingredients

Filling: spinach, feta cheese (pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, lipase), onion, liquid whole egg, canola oil, modified corn starch, salt, spice. phyllo pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter, modified corn starch, canola oil, dextrose, salt, wheat gluten, yeast, caramel color.###contains: wheat, milk, egg.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Spanakopita, Spinach & Feta?
Nothing. Spanakopita, Spinach & contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes.

What is one serving size of Spanakopita, Spinach & Feta?
One serving of Spanakopita, Spinach & Feta is two pieces.

Any good ingredients are in Spanakopita, Spinach & Feta?
Spanakopita, Spinach & Feta ingredients: cholesterol, sugars, added sugars, vitamin A.

What’s Spanakopita, Spinach & Feta?
Spanakopita, Spinach & Feta contains: filling: spinach, feta cheese (pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, lipase), onion, liquid whole egg, canola oil, modified corn starch, salt, spice. phyllo pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter, modified corn starch, canola oil, dextrose, salt, wheat gluten, yeast, caramel color.###contains: wheat, milk, egg.

How many sugar contains in one serving of Spanakopita, Spinach & Feta?
2 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spanakopita, Spinach & Feta?
You can get 9% of your DV from one serving of Spanakopita, Spinach & Feta.

Conclusion:

Spanakopita, Spinach & Feta is a good source of added sugars, cholesterol, sugars, vitamin A. Spanakopita, Spinach & Feta has 150 calories (80 calories from fat), 5 g of protein, 12 g of carbohydrates and nine g of fat. Warning — product has a 80 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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