Egg Rolls, White Meat Chicken
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 485
- - Calories: 120
- - Calories from fat: 30 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 egg roll (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Egg Rolls, White
Ingredients
Filling: cabbage, white meat chicken, carrot, celery, onion, seasonings [soy flour, sugar, salt, dextrin, autolyzed yeast extract, hydrolyzed soy protein, dextrose, sesame oil, spice, soybean oil, sherry wine powder [(maltodextrin, sherry wine solids, sulfur dioxide), corn syrup solids], garlic powder, chicken flavor, fermented soybeans, wheat, lemon powder, mushroom powder, ginger, disodium inosinate, and disodium guanylate], crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, corn starch, potato starch, vinegar, soy lecithin, less than 0.1% sodium benzoate as preservative, fried in vegetable oil.
F. A. Q.
What is in this product?
Ingredients: filling: cabbage, white meat chicken, carrot, celery, onion, seasonings soy flour, sugar, salt, dextrin, autolyzed yeast extract, hydrolyzed soy protein, dextrose, sesame oil, spice, soybean oil, sherry wine powder [(maltodextrin, sherry wine solids, sulfur dioxide), corn syrup solids, garlic powder, chicken flavor, fermented soybeans, wheat, lemon powder, mushroom powder, ginger, disodium inosinate, and disodium guanylate, crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, corn starch, potato starch, vinegar, soy lecithin, less than 0.1% sodium benzoate as preservative, fried in vegetable oil.
|Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes per day.
|What is one serving ?
One serving of Egg Rolls, White Meat Chicken is one egg roll (eighty five g).
|Any good ingredients are in Egg Rolls, White Meat Chicken?
Egg Rolls, White Meat Chicken contains cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A.
|What's bad in Egg Rolls, White Meat Chicken?
We don't know anything bad about it.
] How many sugar contains in one serving of Egg Rolls, White Meat Chicken?
1 egg roll (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Rolls, White Meat Chicken?
You can get 7% of your DV from one serving of Egg Rolls, White Meat Chicken.
Conclusion:
Egg Rolls, White Meat Chicken is a good source of vitamin A, sugars, protein, dietary fiber, added sugars, cholesterol.
It has 120 calories (thirty calories from fat), eleven grams of protein, 11 g of carbohydrates and three g of fat. Be careful — product has a 30 calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
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♦ Chicken White Meat Egg Rolls
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