How many calories in

Potato, Cheddar & Jalapeno Pierogies

  • 0
  • 2.5
  • 436

170 calories

Potato, Cheddar & Jalapeno Pierogies

Recommendation:
Try it and the whey protein shake to burn fat faster.

Best diets with Potato, Cheddar &

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 436
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 Pierogies (114g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.51g 22%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Potato, Cheddar &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid),Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Palm Oil And/Or Soybean Oil, Salt, Disodium Phosphate, Yeast Extract, Natural Flavor, Annatto And Turmeric [Color], Citric Acid), Onions, Jalapeño Peppers, Salt, Soybean Oil, Eggs, Dehydrated Red Bell Peppers, Garlic, Spice

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Potato, Cheddar & Jalapeno Pierogies?
Yes, you can if you consume no more than eight serving sizes per day.

What is bad in Potato, Cheddar & Jalapeno Pierogies?
We don't know anything bad about it. Potato, Cheddar & contains only good nutrients such as: vitamin C, sugars, added sugars, cholesterol.

What is inside this product?
Potato, Cheddar & Jalapeno Pierogies contains: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid),Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey, Palm Oil And/Or Soybean Oil, Salt, Disodium Phosphate, Yeast Extract, Natural Flavor, Annatto And Turmeric Color, Citric Acid), Onions, Jalapeño Peppers, Salt, Soybean Oil, Eggs, Dehydrated Red Bell Peppers, Garlic, Spice

What is one serving size of Potato, Cheddar & Jalapeno Pierogies?
One serving of Potato, Cheddar & Jalapeno Pierogies is three Pierogies (114g).

What good ingredients are in Potato, Cheddar & Jalapeno Pierogies?
Potato, Cheddar & Jalapeno Pierogies ingredients: cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Potato, Cheddar & Jalapeno Pierogies?
3 Pierogies (114g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato, Cheddar & Jalapeno Pierogies?
You can get 10% of your DV from one serving of Potato, Cheddar & Jalapeno Pierogies.

Conclusion:

Potato, Cheddar & Jalapeno Pierogies is a good source of vitamin C, sugars, cholesterol, added sugars. Product has 170 calories (25 calories from fat), five g of protein, thirty two g of carbohydrates and 2 g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mac N Cheese Bites
Fruit Flavored Snacks, Assorted Flavors
Dino Buddies, Chicken Breast Nuggets

Alternatives:

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