Breaded Mozzarella Sticks
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 541
- - Calories: 180
- - Calories from fat: 90 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 sticks (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Breaded Mozzarella Sticks
Ingredients
Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains less than 2% of the following: artificial flavor, caramel (color), dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.
F. A. Q.
What good ingredients are in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks contains cholesterol, sugars, added sugars, protein, calcium.
What is one serving size of Breaded Mozzarella Sticks?
Serving of Breaded Mozzarella Sticks is two sticks (57g).
What's bad in Breaded Mozzarella Sticks?
We don't know anything bad about it.
What is inside Breaded Mozzarella Sticks?
Ingredients: low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains less than two % of the following: artificial flavor, caramel (color), dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.
Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes.
How many sugar contains in one serving of Breaded Mozzarella Sticks?
2 sticks (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Breaded Mozzarella Sticks?
You can get 11% of your DV from one serving of Breaded Mozzarella Sticks.
Conclusion:
Breaded Mozzarella Sticks is a good source of cholesterol, sugars, protein, calcium, added sugars.
It has 180 calories (ninety calories from fat), eight grams of protein, fourteen grams of carbs and ten grams of fat. Warning — it has a ninety calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Appetizers, Chicken Empanadas
♦ Taquitos, Flour Tortillas, Shredded Steak & Cheese
♦ Egg Rolls, White Meat Chicken
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