How many calories in

Egg Rolls, Pork

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170 calories

Egg Rolls, Pork

Recommendation:
We recommend to try Egg Rolls, Pork 1 egg roll with sauce (eighty eight g) with the whey protein to burn fat quickly.

Best diets with Egg Rolls, Pork

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 301
  • - Calories: 170
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 egg roll with sauce (88g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.43g 19%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1500IU 30%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Egg Rolls, Pork

Ingredients

Filling: pork, cabbage, carrots, celery, sugar, onion, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), textured soy flour, salt, sesame oil, natural flavor, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor [citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil and tbhq] and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking). crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added. sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid), food starch - modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Egg Rolls, Pork contains: filling: pork, cabbage, carrots, celery, sugar, onion, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), textured soy flour, salt, sesame oil, natural flavor, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil and tbhq and hydrolyzed corn protein with no greater than two % vegetable oil added to prevent caking). crust: enriched bleached wheat flour (bleached wheat flour enriched niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added. sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid), food starch - modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.

What good ingredients are in Egg Rolls, Pork?
Egg Rolls, Pork ingredients: cholesterol, vitamin A.

Can I lose weight with this product?
Of course, you can if you eat no more than 8 serving sizes per day.

What is bad in Egg Rolls, Pork?
Nothing.

What is one serving size of Egg Rolls, Pork?
Serving of Egg Rolls, Pork is 1 egg roll with sauce (eighty eight g).

How many sugar contains in one serving of Egg Rolls, Pork?
1 egg roll with sauce (88g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Rolls, Pork?
You can get 10% of your DV from one serving of Egg Rolls, Pork.

Conclusion:

Egg Rolls, Pork is a good source of cholesterol, vitamin A. It has one hundred seventy calories (50 calories from fat), six g of protein, twenty four grams of carbs and 5 g of fat. Warning: product has a 50 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pork And Vegetable Dumplings
Taquitos, Chicken & Cheese, Large
Egg Rolls, Pork & Shrimp, Asian Style

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