Taquitos, Chicken & Cheese, Flour Tortillas
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 424
- - Calories: 350
- - Calories from fat: 170 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 3 taquitos (128g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Taquitos, Chicken &
Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked dark/white chicken roll (dark and light chicken meat, water, modified food starch, salt, sodium phosphate, vegetable oil (contains one or more of the following soybean, sunflower, canola and/or corn oil)), monterey jack cheese (cultured pasteurized milk, salt, enzymes), tomato (tomatoes, tomato juice, calcium chloride, citric acid), green chili (green chilies, citric acid), pinto beans, tortilla flour blend (salt, baking powder (bicarbonate of soda, starch, sodium aluminum sulfate and monocalcium phosphate), whey, sodium metabisulfite as dough conditioner), modified corn starch, onion, salt, chili pepper, garlic, tomato paste (tomatoes), spices, jalapeño puree (jalapeño peppers, citric acid).
F. A. Q.
What is one serving size of Taquitos, Chicken & Cheese, Flour Tortillas?
One serving size of Taquitos, Chicken & Cheese, Flour Tortillas is three taquitos (one hundred twenty eight g).
What’s Taquitos, Chicken & Cheese, Flour Tortillas?
Taquitos, Chicken & Cheese, Flour Tortillas contains: wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked dark/white chicken roll (dark and light chicken meat, water, modified food starch, salt, sodium phosphate, vegetable oil (contains one or more of the following soybean, sunflower, canola and/or corn oil)), monterey jack cheese (cultured pasteurized milk, salt, enzymes), tomato (tomatoes, tomato juice, calcium chloride, citric acid), green chili (green chilies, citric acid), pinto beans, tortilla flour blend (salt, baking powder (bicarbonate of soda, starch, sodium aluminum sulfate and monocalcium phosphate), whey, sodium metabisulfite as dough conditioner), modified corn starch, onion, salt, chili pepper, garlic, tomato paste (tomatoes), spices, jalapeño puree (jalapeño peppers, citric acid).
What's bad in Taquitos, Chicken & Cheese, Flour Tortillas?
Nothing. Taquitos, Chicken & contains only good nutrients such as: sugars, iron, protein, cholesterol, added sugars.
What good ingredients are in Taquitos, Chicken & Cheese, Flour Tortillas?
Taquitos, Chicken & Cheese, Flour Tortillas contains cholesterol, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 4 serving sizes.
How many sugar contains in one serving of Taquitos, Chicken & Cheese, Flour Tortillas?
3 taquitos (128g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Taquitos, Chicken & Cheese, Flour Tortillas?
You can get 21% of your DV from one serving of Taquitos, Chicken & Cheese, Flour Tortillas.
Conclusion:
Taquitos, Chicken & Cheese, Flour Tortillas is a good source of cholesterol, sugars, iron, protein, added sugars.
Product has 350 calories (one hundred seventy calories from fat), eleven grams of protein, thirty six g of carbohydrates and nineteen g of fat. Be careful: product has a one hundred seventy calories from fat!
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Also you should check related products:
♦ Chicken Breast Nuggets,W/Rib Meat
♦ Cracker Sticks & Cheese Dip
♦ Chicken Breast Nuggets, Family Pack
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