Veggie Roll-Up with Hummus
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 333
- - Calories: 370
- - Calories from fat: 80 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 wrap (340g)
Nutrition |
per serving |
DV |
Protein
(good)
|
12g |
25% |
Calories
|
370 cal |
22% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
61g |
26% |
Sodium
|
0.45g |
20% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(bad)
|
5g |
21% |
Vitamin A
(good)
|
6000IU |
120% |
Vitamin C
(good)
|
0.072g |
96% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.1g |
10% |
Top 10 diets with Veggie Roll-Up with
Ingredients
Pita bread (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid], water, yeast, salt, sugar), cabbage, hummus (chickpeas [chickpeas, water, salt], tahini [sesame seeds], lemon juice, garlic, water, salt), carrots, radishes, broccoli, scallions, cilantro, parsley.
F. A. Q.
What's bad in Veggie Roll-Up with Hummus?
We don't know anything bad about it. Veggie Roll-Up with contains only good nutrients.
What is one serving size of Veggie Roll-Up with Hummus?
One serving size of Veggie Roll-Up with Hummus is one wrap (340g).
What is in Veggie Roll-Up with Hummus?
Ingredients list: pita bread (unbleached enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid, water, yeast, salt, sugar), cabbage, hummus (chickpeas chickpeas, water, salt, tahini sesame seeds, lemon juice, garlic, water, salt), carrots, radishes, broccoli, scallions, cilantro, parsley.
What good ingredients are in Veggie Roll-Up with Hummus?
Veggie Roll-Up with Hummus contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
Can I burn fat with Veggie Roll-Up with Hummus?
Of course, it's possible if you eat no more than four servings.
How many sugar contains in one serving of Veggie Roll-Up with Hummus?
1 wrap (340g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Veggie Roll-Up with Hummus?
You can get 22% of your DV from one serving of Veggie Roll-Up with Hummus.
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