Falafel Wrap
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 936
- - Calories: 310
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 package (142g/5oz) wrap plus dipping sauce
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Falafel Wrap
Ingredients
Wrap: falafel (water, garbanzo beans, fava beans, canola oil, onion parsley, cilantro, spices {coriander, cumin, mint, cayenne pepper, allspice, black pepper, cinnamon, clove, nutmeg, cardamom}, cornstarch, sesame seeds, garlic, baking powder {monocalcium phosphate, sodium bicarbonate, cornstarch}, salt), lavash bread (unbleached enriched flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, water, yeast, salt), cabbage, hummus (garbanzo beans, tahini [sesame seeds], lemon juice, garlic, salt, lemon salt [salt, lemon], cumin), parsley, green onion, radish. tahini dipping sauce: tahini (sesame seeds), lemon juice, water, parsley, salt, garlic, crushed pepper.
F. A. Q.
What is one serving size?
Serving of Falafel Wrap is one /2 package (one hundred forty two g/5oz) wrap plus dipping sauce.
What good ingredients are in Falafel Wrap?
Falafel Wrap contains cholesterol, dietary fiber, added sugars, vitamin A, vitamin C.
Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes per day.
What is in this product?
Ingredients list: wrap: falafel (water, garbanzo beans, fava beans, canola oil, onion parsley, cilantro, spices coriander, cumin, mint, cayenne pepper, allspice, black pepper, cinnamon, clove, nutmeg, cardamom, cornstarch, sesame seeds, garlic, baking powder monocalcium phosphate, sodium bicarbonate, cornstarch, salt), lavash bread (unbleached enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, salt), cabbage, hummus (garbanzo beans, tahini sesame seeds, lemon juice, garlic, salt, lemon salt salt, lemon, cumin), parsley, green onion, radish. tahini dipping sauce: tahini (sesame seeds), lemon juice, water, parsley, salt, garlic, crushed pepper.
What's bad in Falafel Wrap?
We don't know anything bad about it. Falafel Wrap contains only good ingredients such as: vitamin A, added sugars, cholesterol, dietary fiber, vitamin C.
How many sugar contains in one serving of Falafel Wrap?
1/2 package (142g/5oz) wrap plus dipping sauce contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Falafel Wrap?
You can get 18% of your DV from one serving of Falafel Wrap.
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