Cheese & Bean Enchilada Verde
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 570
- - Calories: 260
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 package (226g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese & Bean
Ingredients
Cheese and bean enchilada (corn tortilla [water, organic flour {organic stone ground corn masa flour, trace of lime}, corn starch], filling [mozzarella cheese {pasteurized part skim milk, cheese cultures, salt, enzymes}, tomato, diced organic onion, green chile {green chiles, water, salt, citric acid}, cooked organic pinto beans {water, organic pinto beans, salt}, roasted red bell pepper, cooked organic black beans {water, organic black beans, salt}, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper]), organic sweet corn, organic tomatillos puree, water, organic poblano peppers, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), opinion puree, rice starch, expeller pressed high oleic sunflower oil, cilantro, jalapeno puree (jalapeno peppers, vinegar, salt), sea salt, garlic puree, cumin, paprika, lime juice concentrate, ancho chile pepper, oregano.
F. A. Q.
Any good ingredients are in Cheese & Bean Enchilada Verde?
Cheese & Bean Enchilada Verde contains cholesterol, dietary fiber, added sugars, protein, vitamin C, calcium.
What's bad in Cheese & Bean Enchilada Verde?
We don't know anything bad about it. Cheese & Bean contains only good nutrients such as: calcium, protein, added sugars, dietary fiber, cholesterol, vitamin C.
What is one serving size?
Serving size of Cheese & Bean Enchilada Verde is 1 package (two hundreds twenty six g).
What’s Cheese & Bean Enchilada Verde?
Ingredients: cheese and bean enchilada (corn tortilla water, organic flour organic stone ground corn masa flour, trace of lime, corn starch, filling mozzarella cheese pasteurized part skim milk, cheese cultures, salt, enzymes, tomato, diced organic onion, green chile green chiles, water, salt, citric acid, cooked organic pinto beans water, organic pinto beans, salt, roasted red bell pepper, cooked organic black beans water, organic black beans, salt, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper), organic sweet corn, organic tomatillos puree, water, organic poblano peppers, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), opinion puree, rice starch, expeller pressed high oleic sunflower oil, cilantro, jalapeno puree (jalapeno peppers, vinegar, salt), sea salt, garlic puree, cumin, paprika, lime juice concentrate, ancho chile pepper, oregano.
Can I burn fat with Cheese & Bean Enchilada Verde?
Of course, it's possible if you consume no more than five serving sizes.
How many sugar contains in one serving of Cheese & Bean Enchilada Verde?
1 package (226g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese & Bean Enchilada Verde?
You can get 15% of your DV from one serving of Cheese & Bean Enchilada Verde.
Conclusion:
Cheese & Bean Enchilada Verde is a good source of vitamin C, added sugars, protein, calcium, dietary fiber, cholesterol.
Product has 260 calories (seventy calories from fat), 9 grams of protein, 42 grams of carbohydrates and nine g of fat. Be careful: product has a seventy calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Black Bean & Cheese Enchilada
♦ Burrito, Beans, Rice & Cheese, Light in Sodium
♦ Turkey Burger Patties, Lean
Comments: