Spinach Feta Pocket Sandwich
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 312
- - Calories: 260
- - Calories from fat: 80 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 4.5 oz(s) - 128 g
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
260 cal |
15% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
|
0.51g |
22% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0.0036g |
5% |
Iron
|
0.00144g |
8% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Spinach Feta Pocket
Ingredients
Organic Wheat and Whole Wheat Flour, Organic Spinach, Organic Lowfat Milk, Feta Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Onion, Filtered Water, Grade AA Butter, Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Spices.
F. A. Q.
What is inside this product?
Ingredients list: Organic Wheat and Whole Wheat Flour, Organic Spinach, Organic Lowfat Milk, Feta Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Organic Onion, Filtered Water, Grade AA Butter, Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Spices.
Can I burn fat with this product?
Of course, you can if you consume no more than five servings a day.
What is one serving ?
One serving of Spinach Feta Pocket Sandwich is 4.5 oz(s) - one hundred twenty eight g.
What is bad in Spinach Feta Pocket Sandwich?
Nothing. Spinach Feta Pocket contains only good ingredients.
What good ingredients are in Spinach Feta Pocket Sandwich?
Spinach Feta Pocket Sandwich ingredients: cholesterol, dietary fiber, added sugars, protein, calcium.
How many sugar contains in one serving of Spinach Feta Pocket Sandwich?
4.5 oz(s) - 128 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Feta Pocket Sandwich?
You can get 15% of your DV from one serving of Spinach Feta Pocket Sandwich.
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