How many calories in

Southwest Veggie, Stuffed Sandwiches

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270 calories

Southwest Veggie, Stuffed Sandwiches

Recommendation:
Combine Southwest Veggie, Stuffed Sandwiches one sandwich (127g) and a whey protein to burn fat.

Best diets with Southwest Veggie, Stuffed

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 270
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 sandwich (127g)

Nutrition per serving DV
Protein 7g 15%
Calories 270 cal 16%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.44g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Southwest Veggie, Stuffed

Ingredients

Crust: gluten free millet flour (100% whole grain millet), water, gluten substitute (rice flour, corn starch, maltodextrin, pea fiber, guar gum), water, brown rice, salsa (diced tomatoes, tomato puree, salt, diced jalapeno peppers, diced anaheim peppers, dehydrated onions, spices, dehydrated garlic and citric acid), water, black beans (prepared black beans, water, salt and ferrous gluconate), roasted corn, (green chiles green chiles, salt, citric acid, calcium chloride), pepper jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, calcium chloride, enzymes), contains 2% or less of sugar, honey, soybean oil, xanthan gum, dry yeast, deli seasoning (sugar, salt, natural spices white pepper, aniseed, black pepper, red pepper, herbs [oregano, basil], dehydrated garlic, dehydrated onions, soybean oil), baking powder, baking soda, salt, low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), southwest style seasoning (spices, red chili pepper, paprika [color], salt, garlic powder, citric acid, no more than 2% silicon dioxide [anticaking]), modified food starch, cornmeal. topical bbq seasoning (maltodextrin, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate), fructose, paprika & paprika extract [color], tomato powder, spice, contains 2% or less silicon dioxide [anticaking]

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Southwest Veggie, Stuffed Sandwiches?
One serving of Southwest Veggie, Stuffed Sandwiches is 1 sandwich (one hundred twenty seven g).

What’s this product?
Southwest Veggie, Stuffed Sandwiches contains: Crust: gluten free millet flour (one hundred % whole grain millet), water, gluten substitute (rice flour, corn starch, maltodextrin, pea fiber, guar gum), water, brown rice, salsa (diced tomatoes, tomato puree, salt, diced jalapeno peppers, diced anaheim peppers, dehydrated onions, spices, dehydrated garlic and citric acid), water, black beans (prepared black beans, water, salt and ferrous gluconate), roasted corn (green chiles green chiles, salt, citric acid, calcium chloride), pepper jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, calcium chloride, enzymes), contains two % or less of sugar, honey, soybean oil, xanthan gum, dry yeast, deli seasoning (sugar, salt, natural spices white pepper, aniseed, black pepper, red pepper, herbs oregano, basil, dehydrated garlic, dehydrated onions, soybean oil), baking powder, baking soda, salt, low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), southwest style seasoning (spices, red chili pepper, paprika color, salt, garlic powder, citric acid, no more than two % silicon dioxide anticaking), modified food starch, cornmeal. topical bbq seasoning (maltodextrin, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate), fructose, paprika & paprika extract color, tomato powder, spice, contains two % or less silicon dioxide anticaking

What good ingredients are in Southwest Veggie, Stuffed Sandwiches?
Southwest Veggie, Stuffed Sandwiches contains cholesterol, dietary fiber.

What is bad in Southwest Veggie, Stuffed Sandwiches?
Nothing. Southwest Veggie, Stuffed contains only good nutrients such as: cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes.

How many sugar contains in one serving of Southwest Veggie, Stuffed Sandwiches?
1 sandwich (127g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Veggie, Stuffed Sandwiches?
You can get 16% of your DV from one serving of Southwest Veggie, Stuffed Sandwiches.

Conclusion:

Southwest Veggie, Stuffed Sandwiches is a good source of dietary fiber, cholesterol. It has two hundreds seventy calories (50 calories from fat), seven grams of protein, 49 g of carbs and 6 grams of fat. Warning — it has a 50 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Chicken, Apple Sausage, Egg White And Cheddar
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