Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 381
- - Calories: 210
- - Calories from fat: 90 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich (104g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
|
0.09g |
30% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Uncured Ham, Egg
Ingredients
Scrambled egg patty (egg whites, while eggs, water, corn starch, salt, citric acid, pepper), flatbread (whole wheat flour, water, wheat flour, corn meal, yeast, less than 2%: cultured wheat flour, vinegar, non-gmo canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured naturally smoked ham steak- no nitrates or nitrites added except for the naturally occurring nitrates in celery powder and sea salt (pork, water, salt, turbinado sugar, celery powder, sea salt).
F. A. Q.
What is bad in Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes.
What is inside Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread contains: scrambled egg patty (egg whites, while eggs, water, corn starch, salt, citric acid, pepper), flatbread (whole wheat flour, water, wheat flour, corn meal, yeast, less than two %: cultured wheat flour, vinegar, non-gmo canola oil, wheat gluten, salt, wheat bran, inactive dry yeast, malted barley flour, nondiastatic malt, natural flavors), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured naturally smoked ham steak- no nitrates or nitrites added except for the naturally occurring nitrates in celery powder and sea salt (pork, water, salt, turbinado sugar, celery powder, sea salt).
What is one serving of Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
One serving size of Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread is 1 sandwich (one hundred four g).
Any good ingredients are in Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread contains sugars, added sugars, protein, calcium.
How many sugar contains in one serving of Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
1 sandwich (104g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread?
You can get 12% of your DV from one serving of Uncured Ham, Egg And Cheddar Served On Multi Grain Flatbread.
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