How many calories in

Grilled Chicken Sandwich

  • 0
  • 2.5
  • 389

280 calories

Grilled Chicken Sandwich

Recommendation:
We recommend to try Grilled Chicken Sandwich 1 sandwich (113g) with a protein diet to burn belly fat quickly.

Best diets with Grilled Chicken Sandwich

Calories from fat: 80 (12% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 sandwich (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.49g 21%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Grilled Chicken Sandwich

Ingredients

Sesame seed bun [enriched bleached (wheat flour wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglyceride with citric acid (antioxidant), calcium sulfate, wheat starch, ascorbic acid, enzyme tricalcium phosphate], flamebroiled cutlet-shaped chicken breast patty (with rib meat) [chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil thiamine hydrochloride, disodium inosinate, disodium guanylate)), water, sodium phosphates].

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.

What is in this product?
Grilled Chicken Sandwich contains: sesame seed bun enriched bleached (wheat flour wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains two % or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglyceride with citric acid (antioxidant), calcium sulfate, wheat starch, ascorbic acid, enzyme tricalcium phosphate, flamebroiled cutlet-shaped chicken breast patty (with rib meat) chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil thiamine hydrochloride, disodium inosinate, disodium guanylate)), water, sodium phosphates.

Any good ingredients are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains protein.

What is one serving ?
One serving of Grilled Chicken Sandwich is 1 sandwich (one hundred thirteen g).

What's bad in Grilled Chicken Sandwich?
Nothing. Grilled Chicken Sandwich contains only good ingredients.

How many sugar contains in one serving of Grilled Chicken Sandwich?
1 sandwich (113g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Sandwich?
You can get 16% of your DV from one serving of Grilled Chicken Sandwich.

Conclusion:

Grilled Chicken Sandwich is a good source of protein. Grilled Chicken Sandwich has 280 calories (eighty calories from fat), 15 g of protein, thirty five grams of carbohydrates and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Flatbread Breakfast Wrapped Sandwiches
Beef & Bean Burrito, Hot
Burrito,Chicken Monterey

Alternatives:

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