Panini, Chicken, Spinach & Mushroom
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 485
- - Calories: 310
- - Calories from fat: 60 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Panini, Chicken, Spinach
Ingredients
Bread (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Isolated Oat Product, Sugar, Soybean Oil, Dough Conditioner [Guar Gum, Calcium Carbonate, DATEM, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Yeast, Sodium Stearoyl Lactylate, Sour Dough Base [Bleached Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Salt, Fumaric Acid, Acetic Acid, Lactic Acid, Citric Acid, Soya Oil]), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphates, Salt), Reduced Fat Mozzarella Cheese and Cornstarch (Reduced Fat Mozzarella Cheese [Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures], Modified Cornstarch, Salt, Vitamin A Palmitate, Enzymes), Water, Red Peppers, Spinach, Mushrooms (Mushrooms, Water, Salt), Seasoning (Cheese Powder [Asiago, Romano, Cheddar, and Parmesan Cheese {Pasteurized Milk, Salt, Cultures, Enzymes}, Salt, Lactic Acid], Whey, Dehydrated Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Soy Lecithin], Modified Cornstarch, Dehydrated Natural Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Milk Solids {Annatto and Turmeric}], Salt, Dehydrated Parmesan & Romano Cheese [Whole Milk, Salt, Cultures, Enzymes], Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion. Less than 2% Silicon Dioxide Added as an Anti-Caking Aid), 2% or Less of Grated Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Pasteurized Part-Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil with Butter Flavor (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric, Annatto, Tocopherol).
F. A. Q.
Any good ingredients are in Panini, Chicken, Spinach & Mushroom?
Panini, Chicken, Spinach & Mushroom contains dietary fiber, protein, calcium, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than 4 serving sizes a day.
What's bad in Panini, Chicken, Spinach & Mushroom?
Nothing. Panini, Chicken, Spinach contains only good nutrients such as: dietary fiber, iron, protein, calcium.
What is one serving of Panini, Chicken, Spinach & Mushroom?
One serving of Panini, Chicken, Spinach & Mushroom is one package.
What’s this product?
Panini, Chicken, Spinach & Mushroom contains: Bread (Bleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Water, Isolated Oat Product, Sugar, Soybean Oil, Dough Conditioner Guar Gum, Calcium Carbonate, DATEM, Wheat Flour, Ascorbic Acid, Enzymes, Salt, Yeast, Sodium Stearoyl Lactylate, Sour Dough Base Bleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Fumaric Acid, Acetic Acid, Lactic Acid, Citric Acid, Soya Oil), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor, Sodium Phosphates, Salt), Reduced Fat Mozzarella Cheese and Cornstarch (Reduced Fat Mozzarella Cheese Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch, Salt, Vitamin A Palmitate, Enzymes), Water, Red Peppers, Spinach, Mushrooms (Mushrooms, Water, Salt), Seasoning (Cheese Powder Asiago, Romano, Cheddar, and Parmesan Cheese Pasteurized Milk, Salt, Cultures, Enzymes, Salt, Lactic Acid, Whey, Dehydrated Creamer Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Soy Lecithin, Modified Cornstarch, Dehydrated Natural Butter Flavor Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Milk Solids Annatto and Turmeric, Salt, Dehydrated Parmesan & Romano Cheese Whole Milk, Salt, Cultures, Enzymes, Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion. Less than two % Silicon Dioxide Added as an Anti-Caking Aid), two % or Less of Grated Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Pasteurized Part-Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil with Butter Flavor (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric, Annatto, Tocopherol).
How many sugar contains in one serving of Panini, Chicken, Spinach & Mushroom?
1 package contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Panini, Chicken, Spinach & Mushroom?
You can get 18% of your DV from one serving of Panini, Chicken, Spinach & Mushroom.
Conclusion:
Panini, Chicken, Spinach & Mushroom is a good source of iron, calcium, protein, dietary fiber.
It has 310 calories (60 calories from fat), twenty two grams of protein, 42 grams of carbohydrates and 7 g of fat. Be careful: Panini, Chicken, Spinach & Mushroom has a sixty calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Burrito, Red Hot Beef
♦ Gyros Kit With Pocket Pita Bread
♦ Lunch Kit, Complete, Tuna Salad
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