Chicken Blt Salad, Deli Sandwich
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 504
- - Calories: 470
- - Calories from fat: 220 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 sandwich (181g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
0.89g |
39% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chicken Blt Salad
Ingredients
Chicken salad (seasoned white chicken meat [white chicken meat, water, contains 2% or less of: salt, olive oil, spice, lemon juice concentrate], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors], cooked bacon [bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite], roasted tomatoes [tomatoes, canola oil, garlic, vinegar, salt, herbs], scallions, lemon juice, modified food starch, black pepper), harvest wheat bread (water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cracked wheat, whole-wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, contains 2% or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), lettuce.
F. A. Q.
What is bad in Chicken Blt Salad, Deli Sandwich?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you consume no more than three servings.
What is one serving size of Chicken Blt Salad, Deli Sandwich?
One serving size of Chicken Blt Salad, Deli Sandwich is one sandwich (181g).
What is inside this product?
Chicken Blt Salad, Deli Sandwich contains: chicken salad (seasoned white chicken meat white chicken meat, water, contains 2% or less of: salt, olive oil, spice, lemon juice concentrate, mayonnaise soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors, cooked bacon bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, roasted tomatoes tomatoes, canola oil, garlic, vinegar, salt, herbs, scallions, lemon juice, modified food starch, black pepper), harvest wheat bread (water, enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cracked wheat, whole-wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, contains two % or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), lettuce.
Any good ingredients are in Chicken Blt Salad, Deli Sandwich?
Chicken Blt Salad, Deli Sandwich contains dietary fiber, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Chicken Blt Salad, Deli Sandwich?
1 sandwich (181g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Blt Salad, Deli Sandwich?
You can get 28% of your DV from one serving of Chicken Blt Salad, Deli Sandwich.
Conclusion:
Chicken Blt Salad, Deli Sandwich is a good source of vitamin A, protein, dietary fiber, vitamin C, iron.
It has four hundreds seventy calories (220 calories from fat), twenty one g of protein, 35 grams of carbs and 25 grams of fat. Warning: Chicken Blt Salad, Deli Sandwich has a two hundreds twenty calories from fat!
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