Lite Turkey Sandwich
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 381
- - Calories: 260
- - Calories from fat: 90 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 6.9 oz(s) - 195 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.89g |
39% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Lite Turkey Sandwich
Ingredients
100% whole wheat bread, water, wheat gluten, coarse cracked wheat, soybean oil, honey, brown sugar (sugar,cane syrup), yeast, dough improver ( unbleached wheat flour, wheat gluten, 2% or less of : enzyme, ascorbic acid), baby oat flakes, vinegar, salt, calcium propionate, calcium sulphate, enzymes, ascorbic acid, oven roasted turkey breast-turkey breast, turkey broth, contains less than2 % of salt, dextrose, carrageenan, sodium phosphate, caramel color added, tomatoes, reduced calorie, mayo-water, soy bean oil , corn syrup, modified food starch, egg yolks, contains less than 2% of distilled vinegar, salt, sodium benzoate, and potassium sorbate, spice, citric acid, xanthan gum, natural flavors, calcium disodium edta, yellow 5, reduced fat cheddar-pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a palmitate, green leaf.
F. A. Q.
What’s Lite Turkey Sandwich?
Lite Turkey Sandwich contains: one hundred % whole wheat bread, water, wheat gluten, coarse cracked wheat, soybean oil, honey, brown sugar (sugar,cane syrup), yeast, dough improver (unbleached wheat flour, wheat gluten, two % or less of : enzyme, ascorbic acid), baby oat flakes, vinegar, salt, calcium propionate, calcium sulphate, enzymes, ascorbic acid, oven roasted turkey breast-turkey breast, turkey broth, contains less than two % of salt, dextrose, carrageenan, sodium phosphate, caramel color added, tomatoes, reduced calorie, mayo-water, soy bean oil , corn syrup, modified food starch, egg yolks, contains less than two % of distilled vinegar, salt, sodium benzoate, and potassium sorbate, spice, citric acid, xanthan gum, natural flavors, calcium disodium edta, yellow five , reduced fat cheddar-pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a palmitate, green leaf.
What is 1 serving of Lite Turkey Sandwich?
Serving size of Lite Turkey Sandwich is 6.9 oz(s) - one hundred ninety five g.
What's bad in Lite Turkey Sandwich?
We don't know anything bad about it. Lite Turkey Sandwich contains only good ingredients.
Can I burn fat with Lite Turkey Sandwich?
Of course, you can if you consume no more than 5 servings a day.
What good ingredients are in Lite Turkey Sandwich?
Lite Turkey Sandwich contains dietary fiber, protein, calcium.
How many sugar contains in one serving of Lite Turkey Sandwich?
6.9 oz(s) - 195 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Lite Turkey Sandwich?
You can get 15% of your DV from one serving of Lite Turkey Sandwich.
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