Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 269
- - Calories: 270
- - Calories from fat: 70 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 piece
Nutrition |
per serving |
DV |
Protein
(good)
|
12g |
25% |
Calories
|
270 cal |
16% |
Calories from Fat
|
70 cal |
11% |
Total Fat
|
8g |
13% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
40g |
17% |
Sodium
|
0.54g |
23% |
Cholesterol
|
0.03g |
10% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Stuffed Sandwiches, Whole
Ingredients
Water, Ham Turkey Added Ground & Formed Natural Hickory Smoke Flavor Added (Contains up to 18% Of Water, Dextrose, Salt, Sugar, Sodium Phosphates, Natural Hickory Smoke Flavor, Flavorings, Sodium Erythorbate, Sodium Nitrite), Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto), Seasoning (Corn Maltodextrin, Whey, Buttermilk Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Corn Syrup Solids, Sugar, Granular Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Sodium Phosphate, Garlic Powder, Citric Acid, Artificial Color [Titanium Dioxide], Lactic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Disodium Inosinate & Guanylate, Natural and Artificial Flavor, Extractives of Paprika, Extractives of Turmeric), Margarine (Vegetable Oil Blend [Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil], Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Artificial Color [Annatto/Turmeric], Vitamin A Palmitate), Contains Less than 2% of Sugar, Dried Whey, Modified Food Starch, Non Fat Dry Milk, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Dried Egg Yolks, Salt, Methylcellulose, Soy Flour, Dried Egg Whites.
F. A. Q.
What is bad in Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
Nothing.
What good ingredients are in Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar ingredients: dietary fiber, protein, calcium.
What is inside this product?
Ingredients list: Water, Ham Turkey Added Ground & Formed Natural Hickory Smoke Flavor Added (Contains up to 18% Of Water, Dextrose, Salt, Sugar, Sodium Phosphates, Natural Hickory Smoke Flavor, Flavorings, Sodium Erythorbate, Sodium Nitrite), Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto), Seasoning (Corn Maltodextrin, Whey, Buttermilk Powder, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Palm Oil, Salt, Corn Syrup Solids, Sugar, Granular Cheese Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Sodium Phosphate, Garlic Powder, Citric Acid, Artificial Color Titanium Dioxide, Lactic Acid, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes, Sodium Caseinate, Disodium Inosinate & Guanylate, Natural and Artificial Flavor, Extractives of Paprika, Extractives of Turmeric), Margarine (Vegetable Oil Blend Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid Preservatives, Artificial Color Annatto/Turmeric, Vitamin A Palmitate), Contains Less than two % of Sugar, Dried Whey, Modified Food Starch, Non Fat Dry Milk, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Dried Egg Yolks, Salt, Methylcellulose, Soy Flour, Dried Egg Whites.
What is one serving size of Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
Serving size of Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar is 1 piece.
Can I lose weight with Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
Yes, it's possible if you consume no more than five serving sizes per day.
How many sugar contains in one serving of Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
1 piece contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar?
You can get 16% of your DV from one serving of Stuffed Sandwiches, Whole Grain Crust, Ham & Reduced Fat Cheddar.
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