Salami + Cheese
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 502
- - Calories: 410
- - Calories from fat: 200 cal
- - Protein: 12g
Nutrition Facts
One Serving size: one box (103g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
410 cal |
24% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Salami + Cheese
Ingredients
Beef salami slices: beef, salt, dextrose, lactic acid starter culture, spices, garlic powder, sodium ascorbate, sodium nitrite. olive oil & sea salt crackers: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured 1% milk, salt, sodium citrate), expeller pressed canola oil, cane sugar, sea salt, olive oil, baking soda. asiago cheese spread: all-natural cheddar cheese (milk, cheese cultures, salt, enzymes), water, cream, milk, whey, sodium phosphate, natural flavor, cheese cultures, salt, enzymes, calcium propionate (preservatives), guar and xanthan gum. fruit & nut mix: dried cranberries (cranberries, sugar), yogurt chips (sugar, palm kernel oil, nonfat dry milk solids, calcium carbonate, yogurt powder [cultured whey protein concentrate, cultured skim milk and yogurt culture]), dry roasted cashews (cashews, sea salt), raisins. chocolate cookie cluster: milk and dark chocolate blend (sugar, cocoa butter, chocolate liquor (processed with alkali), skim milk powder, milkfat, whole milk powder, soy lecithin (an emulsifier), pure vanilla extract), salt, whole ground wheat flour, whole ground corn flour.
F. A. Q.
What is one serving of Salami + Cheese?
Serving of Salami + Cheese is one box (one hundred three g).
What good ingredients are in Salami + Cheese?
Salami + Cheese contains protein, calcium.
What's bad in Salami + Cheese?
Nothing. Salami + Cheese contains only good ingredients such as: protein, calcium.
What is inside this product?
Ingredients list: beef salami slices: beef, salt, dextrose, lactic acid starter culture, spices, garlic powder, sodium ascorbate, sodium nitrite. olive oil & sea salt crackers: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured 1% milk, salt, sodium citrate), expeller pressed canola oil, cane sugar, sea salt, olive oil, baking soda. asiago cheese spread: all-natural cheddar cheese (milk, cheese cultures, salt, enzymes), water, cream, milk, whey, sodium phosphate, natural flavor, cheese cultures, salt, enzymes, calcium propionate (preservatives), guar and xanthan gum. fruit & nut mix: dried cranberries (cranberries, sugar), yogurt chips (sugar, palm kernel oil, nonfat dry milk solids, calcium carbonate, yogurt powder cultured whey protein concentrate, cultured skim milk and yogurt culture), dry roasted cashews (cashews, sea salt), raisins. chocolate cookie cluster: milk and dark chocolate blend (sugar, cocoa butter, chocolate liquor (processed with alkali), skim milk powder, milkfat, whole milk powder, soy lecithin (an emulsifier), pure vanilla extract), salt, whole ground wheat flour, whole ground corn flour.
Can I lose weight with Salami + Cheese?
Of course, you can if you consume no more than 3 serving sizes per day.
How many sugar contains in one serving of Salami + Cheese?
one box (103g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Salami + Cheese?
You can get 24% of your DV from one serving of Salami + Cheese.
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