Ham & Cheese In a Soft White Wrap
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 240
- - Calories from fat: 110 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 wrap (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(bad)
|
0.99g |
43% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Ham & Cheese
Ingredients
Flatbread (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, vital wheat gluten, liquid brown sugar, oat fiber, soy flour, contains 2% or less of soybean oil, prune juice concentrate, sodium acid pyrophosphate, baking soda, yeast, wheat protein isolate, potassium sorbate & sodium propionate [preservatives], cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, maltodextrin, annatto color, enzymes), ham (cured with honey, salt, sugar, water dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzyme], water, milk fat, sodium phosphate, salt, sorbic acid [preservative], apo-carotenal [color]).
F. A. Q.
What is in this product?
Ingredients: Flatbread (enriched flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, vital wheat gluten, liquid brown sugar, oat fiber, soy flour, contains two % or less of soybean oil, prune juice concentrate, sodium acid pyrophosphate, baking soda, yeast, wheat protein isolate, potassium sorbate & sodium propionate preservatives, cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, maltodextrin, annatto color, enzymes), ham (cured with honey, salt, sugar, water dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese milk, cheese culture, salt, enzyme, water, milk fat, sodium phosphate, salt, sorbic acid preservative, apo-carotenal color).
What is one serving ?
Serving size of Ham & Cheese In a Soft White Wrap is one wrap (eighty five g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes.
What's bad in Ham & Cheese In a Soft White Wrap?
Nothing.
Any good ingredients are in Ham & Cheese In a Soft White Wrap?
Ham & Cheese In a Soft White Wrap ingredients: protein, calcium.
How many sugar contains in one serving of Ham & Cheese In a Soft White Wrap?
1 wrap (85g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham & Cheese In a Soft White Wrap?
You can get 14% of your DV from one serving of Ham & Cheese In a Soft White Wrap.
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