How many calories in

Turkey & Cheese Wedge Sandwiches

  • 0
  • 1.5
  • 496

290 calories

Turkey & Cheese Wedge Sandwiches

Recommendation:
We recommend to try Turkey & Cheese Wedge Sandwiches 4.5 oz (128g) with the protein diet shake to burn belly fat.

Best diets with Turkey & Cheese

Calories from fat: 90 (14% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 496
  • - Calories: 290
  • - Calories from fat: 90 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 4.5 oz (128g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 290 cal 17%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.89g 39%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Turkey & Cheese

Ingredients

Turkey: turkey breast, turkey white meat, water, salt, less than 2% of potassium lactate and acetate, partially hydrogenated coconut oil, maltodextrin, sodium caseinate, carrageenan, modified food starch, sodium phosphates, sunflower oil, natural flavor, turkey powder, flavorings, wheat bread: unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole grain whole wheat flour, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, calcium propionate, mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl lactylate, sugar, calcium sulfate, ammonium sulfate, monocalcium phosphate, wheat starch, defatted soy flour, ascorbic acid added as a dough conditioner, enzymes, azodicarbonamide, calcium peroxide, soy lecithin, swiss cheese: cultured milk, water, salt, sodium citrate, cream, sodium phosphate, sodium pyrophosphate, sorbic acid, citric acid, enzymes, lactic acid, soy lecithin.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Turkey & Cheese Wedge Sandwiches?
Turkey & Cheese Wedge Sandwiches ingredients: protein.

What’s this product?
Turkey & Cheese Wedge Sandwiches contains: turkey: turkey breast, turkey white meat, water, salt, less than 2% of potassium lactate and acetate, partially hydrogenated coconut oil, maltodextrin, sodium caseinate, carrageenan, modified food starch, sodium phosphates, sunflower oil, natural flavor, turkey powder, flavorings, wheat bread: unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole grain whole wheat flour, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, calcium propionate, mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl lactylate, sugar, calcium sulfate, ammonium sulfate, monocalcium phosphate, wheat starch, defatted soy flour, ascorbic acid added as a dough conditioner, enzymes, azodicarbonamide, calcium peroxide, soy lecithin, swiss cheese: cultured milk, water, salt, sodium citrate, cream, sodium phosphate, sodium pyrophosphate, sorbic acid, citric acid, enzymes, lactic acid, soy lecithin.

Can I lose weight with Turkey & Cheese Wedge Sandwiches?
Of course, it's possible if you eat no more than five serving sizes per day.

What's bad in Turkey & Cheese Wedge Sandwiches?
Nothing. Turkey & Cheese contains only good ingredients.

What is one serving ?
One serving of Turkey & Cheese Wedge Sandwiches is 4.5 oz (one hundred twenty eight g).

How many sugar contains in one serving of Turkey & Cheese Wedge Sandwiches?
4.5 oz (128g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey & Cheese Wedge Sandwiches?
You can get 17% of your DV from one serving of Turkey & Cheese Wedge Sandwiches.

Conclusion:

Turkey & Cheese Wedge Sandwiches is a good source of protein. Turkey & Cheese Wedge Sandwiches has 290 calories (90 calories from fat), nineteen grams of protein, thirty three grams of carbohydrates and 10 grams of fat. Warning: it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef Hot Dog with Bun and Condiments
Philly Steak & Cheese With Beef Steak, Reduced Fat Mozzarella Cheese, Peppers, Onions & Sauce In A Seasoned Crust
Turkey Pepperoni + Cheese

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