Pocket, Ham & Cheese
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 358
- - Calories: 300
- - Calories from fat: 110 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 piece (127g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(bad)
|
0.61g |
27% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Pocket, Ham &
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, ham water, natural smoke flavor (cured with water, sugar, salt, sodium phosphates, natural smoke flavor, sodium erythorbate, sodium nitrite), part skim mozzarella cheese with modified food starch (part skim mozzarella cheese [pasteurized milk, cultures, salt, enzymes], modified food starch, potassium chloride, flavors, annatto), seasoning (palm oil, maltodextrin, corn syrup solids, wheat flour, salt, cheddar cheese [milk, cheese cultures, salt, enzymes], sodium caseinate, artificial color [titanium dioxide, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6], dipotassium phosphate, lactic acid, natural and artificial flavor, buttermilk powder, calcium lactate, reduced lactose whey, autolyzed yeast extract, butter (cream, salt), whey, disodium phosphate, disodium guanylate, disodium inosinate, whey protein concentrate, sodium citrate), contains 2% or less of: partially hydrogenated soybean oil, palm oil (with soy lecithin, artificial flavor, beta carotene), modified food starch, sugar, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), seasoning (toasted bread crumb [wheat flour, sugar, yeast, soybean oil, salt], milk, cheese cultures, salt, enzymes, salt, whey, dextrose, dehydrated onion, natural flavor, soybean oil, onion powder, reduced lactose whey, disodium phosphate, citric acid, lactic acid, disodium inosinate & guanylate, spice, blue cheese milk, cheese cultures, salt, enzymes], extractives of paprika and annatto), dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), dried egg yolks, salt, yeast, dried whey, soy flour, dried egg whites.
F. A. Q.
What’s Pocket, Ham & Cheese?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, ham water, natural smoke flavor (cured with water, sugar, salt, sodium phosphates, natural smoke flavor, sodium erythorbate, sodium nitrite), part skim mozzarella cheese with modified food starch (part skim mozzarella cheese pasteurized milk, cultures, salt, enzymes, modified food starch, potassium chloride, flavors, annatto), seasoning (palm oil, maltodextrin, corn syrup solids, wheat flour, salt, cheddar cheese milk, cheese cultures, salt, enzymes, sodium caseinate, artificial color titanium dioxide, yellow six lake, yellow five lake, yellow five , yellow six , dipotassium phosphate, lactic acid, natural and artificial flavor, buttermilk powder, calcium lactate, reduced lactose whey, autolyzed yeast extract, butter (cream, salt), whey, disodium phosphate, disodium guanylate, disodium inosinate, whey protein concentrate, sodium citrate), contains 2% or less of: partially hydrogenated soybean oil, palm oil (with soy lecithin, artificial flavor, beta carotene), modified food starch, sugar, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), seasoning (toasted bread crumb wheat flour, sugar, yeast, soybean oil, salt, milk, cheese cultures, salt, enzymes, salt, whey, dextrose, dehydrated onion, natural flavor, soybean oil, onion powder, reduced lactose whey, disodium phosphate, citric acid, lactic acid, disodium inosinate & guanylate, spice, blue cheese milk, cheese cultures, salt, enzymes, extractives of paprika and annatto), dough conditioner (calcium sulfate, distilled monoglycerides, salt, l-cysteine, garlic powder, tricalcium phosphate, enzymes, ascorbic acid, citric acid, bht), dried egg yolks, salt, yeast, dried whey, soy flour, dried egg whites.
|Can I burn fat with this product?
Yes, it's possible if you eat no more than five servings a day.
|What is one serving size?
Serving size of Pocket, Ham & Cheese is one piece (127g).
|Any good ingredients are in Pocket, Ham & Cheese?
Pocket, Ham & Cheese ingredients: cholesterol, protein.
|What is bad in Pocket, Ham & Cheese?
We don't know anything bad about it.
] How many sugar contains in one serving of Pocket, Ham & Cheese?
1 piece (127g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Pocket, Ham & Cheese?
You can get 18% of your DV from one serving of Pocket, Ham & Cheese.
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