How many calories in

Sandwiches, Philly Steak & Cheese, Family Value Pack

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320 calories

Sandwiches, Philly Steak & Cheese, Family Value Pack

Recommendation:
Combine Sandwiches, Philly Steak & Cheese, Family Value Pack one piece with a whey protein to lose weight faster.

Best diets with Sandwiches, Philly Steak

Calories from fat: 130 (20% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 358
  • - Calories: 320
  • - Calories from fat: 130 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.6g 26%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Sandwiches, Philly Steak

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak, Ground & Formed, Caramel Color Added (Contains up to 14% of Solution of Water, Salt, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Natural Flavors, Beef Stock, Palm Kernel Oil, Salt, Sunflower Oil, Thiamine Hydrochloride, Beef Fat, Succinic Acid], Sodium Phosphate, Potassium Chloride, Caramel Color), Provolone Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Onions, Imitation Mozzarella Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [Preservative], Artificial Color), Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Seasoning (Maltodextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Granular Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Sunflower Oil, Corn Syrup Solids, Buttermilk Powder, Disodium Phosphate, Lactic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Extractives of Butter, Soybean Oil, Natural Flavor, Sodium Caseinate, Butter [Cream, Salt], Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Extractives of Annatto, Extractives of Turmeric], Autolyzed Yeast Extract, Sugar, Nonfat Milk Solids), Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Seasoning (Buttermilk Powder, Nonfat Milk Solids, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Sugar, Autolyzed Yeast Extract, Salt, Natural and Artificial Flavor, Onion Powder, Garlic Powder, Titanium Dioxide, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Disodium Phosphate, Spice, Succinic Acid, Nonfat Milk, Butter [Cream, Salt], Extractives Of Annatto, Lactic Acid, Extractives of Turmeric), Modified Food Starch, Red Peppers, Green Peppers, Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Salt, Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochlo

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside Sandwiches, Philly Steak & Cheese, Family Value Pack?
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak, Ground & Formed, Caramel Color Added (Contains up to fourteen % of Solution of Water, Salt, Seasoning Autolyzed Yeast Extract, Maltodextrin, Natural Flavors, Beef Stock, Palm Kernel Oil, Salt, Sunflower Oil, Thiamine Hydrochloride, Beef Fat, Succinic Acid, Sodium Phosphate, Potassium Chloride, Caramel Color), Provolone Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes, Modified Food Starch), Onions, Imitation Mozzarella Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains two % or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid Preservative, Artificial Color), Contains Less than two % of: Partially Hydrogenated Soybean Oil, Seasoning (Maltodextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Granular Cheese Milk, Cheese Cultures, Salt, Enzymes, Whey Protein Concentrate, Sunflower Oil, Corn Syrup Solids, Buttermilk Powder, Disodium Phosphate, Lactic Acid, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Extractives of Butter, Soybean Oil, Natural Flavor, Sodium Caseinate, Butter Cream, Salt, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Artificial Color Yellow five Lake, Yellow six Lake, Extractives of Annatto, Extractives of Turmeric, Autolyzed Yeast Extract, Sugar, Nonfat Milk Solids), Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Seasoning (Buttermilk Powder, Nonfat Milk Solids, Parmesan Cheese Part Skim Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodextrin, Sugar, Autolyzed Yeast Extract, Salt, Natural and Artificial Flavor, Onion Powder, Garlic Powder, Titanium Dioxide, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Disodium Phosphate, Spice, Succinic Acid, Nonfat Milk, Butter Cream, Salt, Extractives Of Annatto, Lactic Acid, Extractives of Turmeric), Modified Food Starch, Red Peppers, Green Peppers, Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Salt, Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochlo

Can I lose weight with Sandwiches, Philly Steak & Cheese, Family Value Pack?
Yes, you can if you consume no more than four servings.

What good ingredients are in Sandwiches, Philly Steak & Cheese, Family Value Pack?
Sandwiches, Philly Steak & Cheese, Family Value Pack ingredients: protein, calcium.

What is one serving size of Sandwiches, Philly Steak & Cheese, Family Value Pack?
Serving of Sandwiches, Philly Steak & Cheese, Family Value Pack is 1 piece.

What is bad in Sandwiches, Philly Steak & Cheese, Family Value Pack?
We don't know anything bad about it. Sandwiches, Philly Steak contains only good ingredients.

How many sugar contains in one serving of Sandwiches, Philly Steak & Cheese, Family Value Pack?
1 piece contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwiches, Philly Steak & Cheese, Family Value Pack?
You can get 19% of your DV from one serving of Sandwiches, Philly Steak & Cheese, Family Value Pack.

Conclusion:

Sandwiches, Philly Steak & Cheese, Family Value Pack is a good source of protein, calcium. It has three hundreds twenty calories (130 calories from fat), eleven grams of protein, thirty seven grams of carbs and 14 grams of fat. Be careful: it has a 130 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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