Punjabi Coconut Curry
Calories from fat: 75 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 440
- - Calories: 325
- - Calories from fat: 75 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/3 C as pkgd, 1 1/4 prepared
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
325 cal |
19% |
|
Calories from Fat
|
75 cal |
11% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
250IU |
5% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.00198g |
11% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Punjabi Coconut Curry
Ingredients
Brown rice, seedless raisins, peas, onion shredded coconut, curry powder (spices, cloves), garlic, cilantro, spices.
F. A. Q.
What's bad in Punjabi Coconut Curry?
Nothing. Punjabi Coconut Curry contains only good nutrients such as: iron, dietary fiber, added sugars, cholesterol.
What is inside this product?
Punjabi Coconut Curry contains: brown rice, seedless raisins, peas, onion shredded coconut, curry powder (spices, cloves), garlic, cilantro, spices.
What good ingredients are in Punjabi Coconut Curry?
Punjabi Coconut Curry contains cholesterol, dietary fiber, added sugars, iron.
Can I lose weight with Punjabi Coconut Curry?
Yes, you can if you eat no more than 4 serving sizes.
What is one serving size of Punjabi Coconut Curry?
Serving size of Punjabi Coconut Curry is one / three C as pkgd, 1 one / four prepared.
How many sugar contains in one serving of Punjabi Coconut Curry?
1/3 C as pkgd, 1 1/4 prepared contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Punjabi Coconut Curry?
You can get 19% of your DV from one serving of Punjabi Coconut Curry.
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