How many calories in

Quinoa Meal, Artichoke And Roasted Peppers

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200 calories

Quinoa Meal, Artichoke And Roasted Peppers

Recommendation:
We recommend to try Quinoa Meal, Artichoke And Roasted Peppers four oz(s) - one hundred twelve g with a protein shake to burn fat faster.

Best diets with Quinoa Meal, Artichoke

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 200
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4 oz(s) - 112 g

Nutrition per serving DV
Protein 3g 6%
Calories 200 cal 12%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.0078g 10%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Quinoa Meal, Artichoke

Ingredients

Quinoa, artichoke, onion, red pepper, yellow pepper, sunflower oil, lemon juice, garlic, salt, parsley, citric acid, and black pepper powder.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Quinoa Meal, Artichoke And Roasted Peppers?
Serving of Quinoa Meal, Artichoke And Roasted Peppers is 4 oz(s) - 112 g.

What’s Quinoa Meal, Artichoke And Roasted Peppers?
Ingredients: Quinoa, artichoke, onion, red pepper, yellow pepper, sunflower oil, lemon juice, garlic, salt, parsley, citric acid, and black pepper powder.

What's bad in Quinoa Meal, Artichoke And Roasted Peppers?
We don't know anything bad about it. Quinoa Meal, Artichoke contains only good ingredients such as: added sugars, cholesterol, dietary fiber, vitamin C, sugars.

Any good ingredients are in Quinoa Meal, Artichoke And Roasted Peppers?
Quinoa Meal, Artichoke And Roasted Peppers contains cholesterol, dietary fiber, sugars, added sugars, vitamin C.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 serving sizes.

How many sugar contains in one serving of Quinoa Meal, Artichoke And Roasted Peppers?
4 oz(s) - 112 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Meal, Artichoke And Roasted Peppers?
You can get 12% of your DV from one serving of Quinoa Meal, Artichoke And Roasted Peppers.

Conclusion:

Quinoa Meal, Artichoke And Roasted Peppers is a good source of vitamin C, cholesterol, dietary fiber, sugars, added sugars. It has 200 calories (130 calories from fat), 3 grams of protein, 13 grams of carbohydrates and 14 grams of fat. Be careful — Quinoa Meal, Artichoke And Roasted Peppers has a one hundred thirty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese
Creamy Polenta with Spinach & Carrots
Enchilada, Black Bean Vegetable

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