Kashmir Spinach
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 418
- - Calories: 90
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 pack (5 oz/ 142.5g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1300IU |
26% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Kashmir Spinach
Ingredients
Spinach, water, tomatoes, paneer cheese, onions, sunflower oil, garlic, salt, ginger, chilies, cumin.
F. A. Q.
Can I burn fat with Kashmir Spinach?
Of course, you can if you consume no more than sixteen serving sizes.
What is bad in Kashmir Spinach?
We don't know anything bad about it.
Any good ingredients are in Kashmir Spinach?
Kashmir Spinach contains cholesterol, dietary fiber, sugars, added sugars, vitamin A.
What’s this product?
Ingredients list: spinach, water, tomatoes, paneer cheese, onions, sunflower oil, garlic, salt, ginger, chilies, cumin.
What is one serving size of Kashmir Spinach?
One serving size of Kashmir Spinach is one / two pack (five oz/ 142.5g).
How many sugar contains in one serving of Kashmir Spinach?
1/2 pack (5 oz/ 142.5g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kashmir Spinach?
You can get 5% of your DV from one serving of Kashmir Spinach.
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