Chickpeas with Potatoes & Onions, Punjabi Chhole

Recommendation:
We recommend to try it and the whey protein to burn fat.

Best diets with Chickpeas with Potatoes

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 388
- Calories: 150
- Calories from fat: 60 cal
- Protein: 5g

Nutrition Facts

One Serving size: 3.8 oz(s) - 106 g

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium	0.49g	21%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Chickpeas with Potatoes

Ingredients

Chickpeas, Water, Fresh Onions, Soybean Oil, Fresh Potatoes, Tomatoes, Corn Starch, Fresh Ginger, Lemon Juice, Garlic, Salt, Spices.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chickpeas with Potatoes & Onions, Punjabi Chhole?
Chickpeas with Potatoes & Onions, Punjabi Chhole ingredients: cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: Chickpeas, Water, Fresh Onions, Soybean Oil, Fresh Potatoes, Tomatoes, Corn Starch, Fresh Ginger, Lemon Juice, Garlic, Salt, Spices.

What's bad in Chickpeas with Potatoes & Onions, Punjabi Chhole?
Nothing. Chickpeas with Potatoes contains only good nutrients.

What is 1 serving size of Chickpeas with Potatoes & Onions, Punjabi Chhole?
Serving of Chickpeas with Potatoes & Onions, Punjabi Chhole is 3.8 oz(s) - one hundred six g.

Can I burn fat with Chickpeas with Potatoes & Onions, Punjabi Chhole?
Yes, you can if you eat no more than 10 serving sizes a day.

How many sugar contains in one serving of Chickpeas with Potatoes & Onions, Punjabi Chhole?
3.8 oz(s) - 106 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chickpeas with Potatoes & Onions, Punjabi Chhole?
You can get 9% of your DV from one serving of Chickpeas with Potatoes & Onions, Punjabi Chhole.

Conclusion:

Chickpeas with Potatoes & Onions, Punjabi Chhole is a good source of added sugars, sugars, cholesterol, dietary fiber. Product has 150 calories (sixty calories from fat), five g of protein, seventeen grams of carbohydrates and seven grams of fat. Be careful: it has a 60 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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