Channa Masala
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 341
- - Calories: 180
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Channa Masala
Ingredients
Tomatoes (tomato juice, tomatoes, salt, calcium chloride, citric acid), onions, chickpeas, canola oil, water, ghee (clarified butter [milk]), spices, salt, garlic, mango powder, cilantro, bay leaves and turmeric.
F. A. Q.
Can I burn fat with Channa Masala?
Yes, it's possible if you eat no more than eight serving sizes.
What is one serving size of Channa Masala?
One serving of Channa Masala is .5 cup .
What is bad in Channa Masala?
We don't know anything bad about it. Channa Masala contains only good nutrients.
Any good ingredients are in Channa Masala?
Channa Masala contains cholesterol, dietary fiber, added sugars.
What is inside Channa Masala?
Channa Masala contains: Tomatoes (tomato juice, tomatoes, salt, calcium chloride, citric acid), onions, chickpeas, canola oil, water, ghee (clarified butter milk), spices, salt, garlic, mango powder, cilantro, bay leaves and turmeric.
How many sugar contains in one serving of Channa Masala?
.5 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Channa Masala?
You can get 11% of your DV from one serving of Channa Masala.
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