Pierogies, Mini Potato & Onion

Recommendation:
We recommend to try Pierogies, Mini Potato & Onion and a protein shake to lose weight quickly.

Best diets with Pierogies, Mini Potato

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 281
- Calories: 130
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 7 pierogies (91g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	130 cal	8%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.33g	14%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.0048g	6%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Pierogies, Mini Potato

Ingredients

Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), dehydrated potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), onions, soybean oil, salt, eggs.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Pierogies, Mini Potato & Onion?
Yes, you can if you consume no more than eleven serving sizes a day.

What is bad in Pierogies, Mini Potato & Onion?
We don't know anything bad about it.

What is one serving of Pierogies, Mini Potato & Onion?
Serving of Pierogies, Mini Potato & Onion is seven pierogies (91g).

Any good ingredients are in Pierogies, Mini Potato & Onion?
Pierogies, Mini Potato & Onion ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Pierogies, Mini Potato & Onion?
Ingredients: water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), dehydrated potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), onions, soybean oil, salt, eggs.

How many sugar contains in one serving of Pierogies, Mini Potato & Onion?
7 pierogies (91g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Mini Potato & Onion?
You can get 8% of your DV from one serving of Pierogies, Mini Potato & Onion.

Conclusion:

Pierogies, Mini Potato & Onion is a good source of added sugars, sugars, cholesterol, saturated fat. It has 130 calories (fifteen calories from fat), four grams of protein, 26 g of carbs and one g of fat. Warning: Pierogies, Mini Potato & Onion has a 15 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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