Light & Lean Mattar Paneer
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 260
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 entree (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Light & Lean
Ingredients
Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal, Paneer Cheese (Pasteurized milk, Calcium Chloride, Distilled Vinegar [gluten free], and/or citric acid), Organic Diced Tomatoes, Organic Mung Dal, Organic Yellow Split Peas, Organic Tomato Purée, Organic Green Lentils, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Organic Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeño, Peppers, Organic Black Pepper.
F. A. Q.
What is bad in Light & Lean Mattar Paneer?
We don't know anything bad about it.
What is one serving size?
One serving of Light & Lean Mattar Paneer is 1 entree (227g).
Can I lose weight with this product?
Yes, you can if you consume no more than 5 serving sizes per day.
What good ingredients are in Light & Lean Mattar Paneer?
Light & Lean Mattar Paneer ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.
What’s this product?
Ingredients list: Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal, Paneer Cheese (Pasteurized milk, Calcium Chloride, Distilled Vinegar gluten free, and/or citric acid), Organic Diced Tomatoes, Organic Mung Dal, Organic Yellow Split Peas, Organic Tomato Purée, Organic Green Lentils, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Organic Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeño, Peppers, Organic Black Pepper.
How many sugar contains in one serving of Light & Lean Mattar Paneer?
1 entree (227g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Light & Lean Mattar Paneer?
You can get 15% of your DV from one serving of Light & Lean Mattar Paneer.
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