How many calories in

Chang's Signature Rice

  • 0
  • 3.5
  • 451

180 calories

Chang's Signature Rice

Recommendation:
Try Chang's Signature Rice and a whey protein shake to lose weight faster.

Best diets with Chang's Signature Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 451
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Chang's Signature Rice

Ingredients

Cooked thai jasmine rice (water, rice), carrots, green onions, peas, soy sauce (water, wheat, soybeans, and salt), canola oil, less than 2% of: sesame seed oil, onion powder, sunflower lecithin, sugar, garlic powder, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings.

Any good ingredients are in Chang's Signature Rice?
Chang's Signature Rice ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Chang's Signature Rice?
Ingredients list: cooked thai jasmine rice (water, rice), carrots, green onions, peas, soy sauce (water, wheat, soybeans, and salt), canola oil, less than two % of: sesame seed oil, onion powder, sunflower lecithin, sugar, garlic powder, salt.

What is one serving of Chang's Signature Rice?
One serving size of Chang's Signature Rice is one cup (one hundred forty g).

What's bad in Chang's Signature Rice?
Nothing.

How many sugar contains in one serving of Chang's Signature Rice?
1 cup (140g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chang's Signature Rice?
You can get 11% of your DV from one serving of Chang's Signature Rice.

Conclusion:

Chang's Signature Rice is a good source of saturated fat, cholesterol, added sugars, sugars. Product has 180 calories (10 calories from fat), four grams of protein, thirty eight grams of carbs and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chicken in BBQ Sauce
Chicken Florentine
Honey BBQ Glazed Wings

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