Enchilada, Cheese
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 240
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 enchilada (127g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Enchilada, Cheese
Ingredients
Cheddar and Organic Jack Cheese, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Filtered Water, Organic Onions, Organic Tomato Puree, Black Olives, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower Oil, Organic Green Chiles, Spices, Organic Bell Peppers, Sea Salt, Organic Garlic.
F. A. Q.
Any good ingredients are in Enchilada, Cheese?
Enchilada, Cheese contains dietary fiber, sugars, added sugars, protein, vitamin A, calcium.
What is one serving of Enchilada, Cheese?
One serving of Enchilada, Cheese is one enchilada (one hundred twenty seven g).
What’s Enchilada, Cheese?
Enchilada, Cheese contains: Cheddar and Organic Jack Cheese, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Filtered Water, Organic Onions, Organic Tomato Puree, Black Olives, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower Oil, Organic Green Chiles, Spices, Organic Bell Peppers, Sea Salt, Organic Garlic.
What's bad in Enchilada, Cheese?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you eat no more than 6 serving sizes per day.
How many sugar contains in one serving of Enchilada, Cheese?
1 enchilada (127g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Enchilada, Cheese?
You can get 14% of your DV from one serving of Enchilada, Cheese.
Conclusion:
Enchilada, Cheese is a good source of added sugars, sugars, protein, vitamin A, calcium, dietary fiber.
It has two hundreds forty calories (130 calories from fat), nine grams of protein, eighteen g of carbs and 14 g of fat. Be careful — Enchilada, Cheese has a one hundred thirty calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Seafood Paella
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