Enchilada Dinner, With Spanish Rice & Beans
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 330
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Enchilada Dinner, With
Ingredients
Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Tapioca Flour, Black Olives, Organic Garlic, Organic Green Chiles.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes a day.
What is in this product?
Enchilada Dinner, With Spanish Rice & Beans contains: Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Organic Black Beans, Expeller Pressed High Oleic Safflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Tapioca Flour, Black Olives, Organic Garlic, Organic Green Chiles.
What good ingredients are in Enchilada Dinner, With Spanish Rice & Beans?
Enchilada Dinner, With Spanish Rice & Beans contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.
What is one serving ?
Serving size of Enchilada Dinner, With Spanish Rice & Beans is one ea.
What is bad in Enchilada Dinner, With Spanish Rice & Beans?
Nothing.
How many sugar contains in one serving of Enchilada Dinner, With Spanish Rice & Beans?
1 ea contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Enchilada Dinner, With Spanish Rice & Beans?
You can get 19% of your DV from one serving of Enchilada Dinner, With Spanish Rice & Beans.
Conclusion:
Enchilada Dinner, With Spanish Rice & Beans is a good source of protein, iron, vitamin A, added sugars, cholesterol, vitamin C, dietary fiber.
It has three hundreds thirty calories (70 calories from fat), 9 grams of protein, 53 grams of carbs and 8 g of fat. Be careful: it has a seventy calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Tamales, Beef
♦ Santa Fe-Style Rice & Beans
♦ Mandarin Orange Chicken
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